How Fit Are You? Score Yourself!
Listen now
Description
Grab a pen and paper - it’s quiz time. With this 360 degree fitness audit, you’ll see how you’re doing in 8 key areas of health. Which ones surprised you? SPONSOR: LMNT If you find it hard to hydrate, give LMNT a try - especially right before your workout. DrinkLMNT.com/MarcusFilly
More Episodes
Published 06/14/24
Program hoppers, this one’s for you. If you’re always hunting for the next best thing, it might be an issue of trust. What does it look like to give yourself over to the process, and trust yourself to see it through? Sponsor: Kreatures of Habit www.kreaturesofhabit.com/MARCUS Promo Codes:...
Published 06/14/24
Whatever your strength goal may be, sometimes it takes a long time to get there - with many twists and turns. Satya shares her ambitious path, with some mental and training takeaways.
Published 05/31/24