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Looking Up with Dr. Deepika Chopra
Optimism doctor and visual imagery expert Dr. Deepika Chopra has studied the science of happiness. Join her as she blends together holistic practices with evidence-based science to cultivate more optimism, success, hope and resiliency in the lives of others. Looking Up is a holistic + science-based podcast covering the ins and outs of being a human — without the perfectionism and toxic positivity. In each episode, you’ll get to hear from elite athletes, recording artists, couples, parents, poets, and experts all while learning real tools and practical skills to increase your own optimism...
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Ratings & Reviews
4.9 stars from 80 ratings
Weekly Dose of Optimism
I love my weekly dose of optimism! I’ve learned so much about what it means to be an optimist and how to become a more positive, resilient person. The guests are so interesting and insightful. I only wish it was more than one episode a week! Love!
L-Boogie17 via Apple Podcasts · United States of America · 11/16/20
So insightful
Necessary listening for any toxic relationship. Incredible work, Deepika x Sarah.
Sara Happ via Apple Podcasts · United States of America · 11/03/20
Uplifting, thought-provoking
This has quickly become the podcast release I look forward to the most every week. Great guests, (especially loved the episode with Dr. Don Greene) and a lovely balance of levity and lightheartedness. Exactly what I need to start these weeks that feel heavier and heavier as time goes on.
natalie.maya via Apple Podcasts · United States of America · 10/29/20
Recent Episodes
On the season three recap of LOOKING UP, Dr. Deepika Chopra changes things up a little and takes the time to share details about her own life. She starts the episode like any other... only she’s asking herself instead of a guest the rapid fire Looking In questions. Listeners can get to know Dr....
Published 02/15/21
There are various types of rock bottoms, often met with red flags along the way, signaling that something is wrong. These red flags can easily be overlooked or avoided for a number of reasons:  pride or addiction, habit or fear, curiosity or even compulsion. This week’s LOOKING UP guest is...
Published 02/08/21
Last week was Holocaust Remembrance Day and the 76th anniversary of Auschwitz’ liberation. Now more than ever it is necessary to share stories of Holocaust survivors so that history may never repeat itself. Today’s episode shares the story of one woman’s resilience, strength, determination and...
Published 02/01/21
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