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Nick Geoppo
Drop It
Weight Loss, Wellness, Wisdom
Welcome to Lose It, the ultimate weight loss podcast chronicling a 100-pound transformation and sustaining success for 5 years. Tune in weekly for authentic discussions on weight loss methods, conquering societal expectations, mastering the mind-body connection, dating, and much more.
Delve into personal anecdotes, actionable advice, and deep insights into the journey of total life transformation. Get ready for genuine dialogues, relatable journeys, and abundant motivation to empower your pursuit of weight loss goals. Discover how to manifest a better life through your weight loss...
Listen now
Ratings & Reviews
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5.0 stars from 76 ratings
Life Changing podcast made with love
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“THE.BEST.PODCAST.
This is authentic. And that is what makes the difference.”
Dutch Photographer via Apple Podcasts ·
Netherlands ·
10/22/24
Inspiring
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“Thank you Nick for making these podcasts… it is truly inspiring and I am grateful. I will make the necessary changes mentally and make exercise and eating right a Standsrd… thank you”
ntzoras via Apple Podcasts ·
Australia ·
10/09/24
WTfudge
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“Your common sense approach to weight loss and life is inspiring.
Your story is relatable to many people with weight to lose. You’re an excellent speaker with an important message. I gave you four stars because of all the f bombs. You may want to consider reducing the F bombs.”
Saucysan via Apple Podcasts ·
United States of America ·
10/08/24
Recent Episodes
Apply to lose weight forever with Nick: Click Here
In this episode of Drop It, we explore three powerful steps to develop a healthy relationship with food—one that supports your goals without the need for constant restriction. We dive into understanding why you choose certain foods, embracing a...
Published 11/13/24
Apply to lose weight forever with Nick: Click Here
In this episode of Drop It, we unpack the common urge to lose weight as quickly as possible and why this approach can often backfire. For many of us, the desire to shed pounds fast leads to under-eating, intense cravings, and ultimately, the...
Published 11/06/24
Published 11/06/24
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