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Nick Geoppo
Lose It
Weight Loss, Wellness, Wisdom
Welcome to Lose It, the ultimate weight loss podcast chronicling a 100-pound transformation and sustaining success for 5 years. Tune in weekly for authentic discussions on weight loss methods, conquering societal expectations, mastering the mind-body connection, dating, and much more.
Delve into personal anecdotes, actionable advice, and deep insights into the journey of total life transformation. Get ready for genuine dialogues, relatable journeys, and abundant motivation to empower your pursuit of weight loss goals. Discover how to manifest a better life through your weight loss...
Listen now
Ratings & Reviews
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5.0 stars from 31 ratings
Motivating
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“Found him right when he started his IG and it lit a flame under me! I’m 26 lbs down on my WL journey and have 24 to go! Over halfway and feeling great. Thanks for your wisdom and confidence while on this journey.”
kateismyname via Apple Podcasts ·
United States of America ·
04/03/24
Good practical advice
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“Stated listening to this podcast and I’m hooked . Really good advice on how best to not only loose unwanted weight , but how to change your perceptions and keep it off .”
Volleyball Player=) via Apple Podcasts ·
United States of America ·
03/29/24
“I am so happy that I discovered the Lose It podcast. Nick’s engaging delivery keeps you hooked, and the wide range of topics ensures there's something for everyone on their journey to a healthier lifestyle. A must-listen for anyone committed to shedding pounds and embracing a sustainable,...”Read full review »
Labellelamochefff via Apple Podcasts ·
France ·
03/08/24
Recent Episodes
In Episode 19 of the Lose It Podcast, we're diving into the questions that matter most to you, our listeners. Join host Nick Geoppo as he answers your burning questions about weight loss, motivation, workout routines, and more.
Nick tackles questions like where to start on your weight loss...
Published 04/24/24
Published 04/24/24
Welcome to Episode 18: "The Best Diet for Weight Loss"
In Episode 18 of the Lose It Podcast, we tackle the age-old question: what is the best diet for weight loss? Join your host Nick Geoppo as he dives into this topic and reveals that the best diet is actually the one that aligns with common...
Published 04/17/24
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