What's your coping mechanism? Do you fight or fly? Today on Make it Happen Monday I share my coping mechanism (I have wings!) and why it's important to get off the Ferris Wheel and react to life in a new way. Let's get unstuck and create healthier patterns of coping when we are triggered and feel uncomfortable. Subscribe to the podcast and leave a review if this helped. For more love and relationships, go to Latina x Love. Get on Sujeiry's newsletter to stay up to date on happenings. Also, Sujeiry is launching the Love Sujeiry Writer's Lab in May for aspiring writers and authors. Get on the waiting list. --- Support this podcast: https://anchor.fm/lovesujeiry/support