Episodes
Rebecca Gitana shares tips on manifesting love and healing through the home.
Published 02/21/22
Published 02/21/22
We can’t return to the past to choose differently. We can decide to live the life we wish we had right now.
Published 02/15/22
The worst Valentine’s Day gift is all about B.O.B.
Published 02/14/22
Going from ”pick me” girl in relationships to refusing to settle for less.
Published 02/11/22
We do not need men to rescue us, despite what old fairy tales teach us.
Published 02/10/22
In this life or death situation, I realized that the roles we play hold power.
Published 02/09/22
Why you should say no to last minute dates and lackluster plans.
Published 02/08/22
Do you want what you want because of societal and familial conditioning?
Published 02/07/22
Sex and relationship coach, Sarrah Rose, gives us the scoop on sex after divorce.
Published 02/04/22
I’m going to call anyone out that says they want to change, even my momma!
Published 02/03/22
This is how I boosted self-love and what it feels like to truly love yourself.
Published 02/02/22
Instead of speeding through relationships and falling in love (and usually lust), I’m taking the tortoise approach.
Published 02/01/22
Asking the animal oracle cards how to love ourselves more this week. The answer may just be what you need.
Published 01/31/22
Walking around thinking that all men are dogs? This podcast is for you.
Published 01/28/22
Do you have a word for 2022? If you don’t, listen up as I dish on why I chose the word COMMIT and how to choose a word of the year.
Published 01/27/22
Find your calling! Also, like Drew Barrymore, I struggle with dating as a single mom.
Published 01/26/22
A 43 years old, I've learned to let go and not give a f*ck as a form of self-love. It isn't about being bitter, jaded, or indifferent. It's about not sweating the small stuff and not taking everything personally.  So, listen up, rate the podcast, and subscribe. Love yourself enough and stop giving a f*ck!  (FREEBIE) Get your free self-love affirmations + journal prompts here.  Don't forget to grab my e-book, Manifesting Love in 2022: A Guide to Attract Healthy Connections. (Mentioned...
Published 12/21/21
When you use feminine energy when dating you date with ease, follow your intuition, and listen to your inner voice. You speak your truth and are less reactionary (masculine energy). You stop trying to fix things, force relationships, and get answers. And you let shit go even when ghosted.  We're dishing on using feminine energy when dating (even when ghosted!) on Self-Love Served Raw. Don't forget to grab my e-book, Manifesting Love in 2022: A Guide to Attract Healthy Connections....
Published 12/13/21
Are you being yourself in relationships? Are you showing up as your authentic self when dating? It's time to show up and show out just as you are. If you don't, you'll easily fall into a pattern of hiding who you are, what you love, and what you need, want, and deserve. You'll settle for less. You'll fear being rejected in your own skin because you didn't start the relationship by being yourself.  This and more on Self Love Served Raw. Be sure to follow me on YouTube if you want to watch...
Published 11/22/21
Are you too picky when dating or are you just discerning? We‘ll talk about it today on Self Love Served Raw!
Published 11/15/21
When you use your intuition when dating, you enjoy dating that much more. Because you are making dating decisions based on your needs not fear. You tune in and, suddenly, you're actually dating people you enjoy and are having fun as a single person!    Intuitive dating is what we're covering on this episode of Self-Love Serve Raw. Plus, I share a story about what happened when I didn't use my intuition when dating, and how I turned it around and used discernment (and saved myself a lot of...
Published 11/08/21
If you struggle with people pleasing, you must learn to say no. Luckily, I have self-love tips in this podcast episode. Press play to get my three steps and get to the bottom of your people pleasing. Learn how to flip it and only say yes to the things, people, and circumstances that align with you.  Let's Connect! Check out my blog over at LoveSujeiry.com where I have this episode broken down.  Don't forget my FREE self-love affirmations. Click here to get 'em!  Listen, subscribe, and...
Published 06/14/21
It's Mercury Retrograde time and I've learned some lessons in self-love during this time of revising. I have done this (and you can too!) by reflecting on what makes me happy (hobbies, passion projects, friendships, and relationships) and deciding to revisit said things and people in hopes to reignite that spark. The trick to Mercury Retrograde (and learning these lessons in self-love during this time) is to bring back what is for our highest good and leave the rest behind. For me, that is...
Published 06/07/21
Stop! Don't make a desperate decision! When we're desperate we make decisions from a fearful place. When we're desperate we ignore our intuition and every fiber of our being when it yells, "DON'T DO IT!" When we're desperate we continue toxic patterns because, although they're often self-destructive, they also feel safe. (What we know often does.) So, here's to DECIDING based on... Faith. Self-awareness. Intuition. Experience. Self-love. Don't forget to get my FREE self-love...
Published 05/25/21