What do you do when you make mistakes? Do you beat yourself up emotionally? Are you extremely hard on yourself? Or do you show yourself any grace? Today's podcast is a MUST listen if you do or feel this way after you made a mistake. In fact, instead of seeing something you did as a mistake, I challenge you to see it as a stepping stone.  I go into what I mean in this podcast as I share a recent stepping stone (mistake) in my life and how I learned from it, moved on from it, and feel damn...

If you struggle with feeling successful, this is the podcast for you! I share my journey to feeling successful right NOW and delve into: How our upbringing defines what we feel is success Why it's important to shift our mindset around success And, two ways to go from a mindset of "I don't have/I need, therefore, I am not successful" to "I am successful right NOW" Don't forget to get my FREE self-love affirmations on LoveSujeiry.com! Click here or go directly to this link:...

Shifting a negative mindset to one of self-love begins with self-awareness and a desire to change. In this podcast, I share 3 tips on how I've shifted my negative mindset when it comes to money and becoming financially responsible, and how a lack of self-love impeded me from taking control of my money and led me into unhealthy relationships. With my 3 tips, you will begin to shift a negative mindset so that you begin to evolve and, ultimately, embrace who you are and what you bring to the...

Self-love affects everything including your money, honey. How much or how little we value ourselves and deem ourselves as worthy (or unworthy) can grow our from riches or leave us in rags. On today's episode of The Love Sujeiry Show, Shneidine Michel of Millenial Mom Money Expert shares advice on how to shift your money mindset and what you can do today to grow your love for yourself and realize that you deserve financial abundance. Get in contact with Shneidine Michel on Instagram,...

Different life phases require us to redefine our wants and needs in order to align with who we are in the present moment. Depending on what phase we are in in life, we pinpoint what's working and what we have to release for our peace of mind and, ultimately, our joy. As we enter various life phases (from college student to adulthood, from single to married, from self-first person to selfless parent) we evolve into different beings because our wants and needs shift. Sometimes our wants and...

The RHONY (Real Housewives of New York) trailer is out and I have something to say about it. From knowing how to "tweak" to venturing to Harlem to getting more action than a toilet seat, I am so excited to watch the RHONY premiere on May 4th! It is so much needed as the current shows are underwhelming. Speaking of, Married to Medicine has a new wife, Anila, who is married to a doctor. And in this episode, she takes us to a Rakhi dinner that goes wrong thanks to Toya's mouth and Contessa's...

What's your coping mechanism? Do you fight or fly? Today on Make it Happen Monday I share my coping mechanism (I have wings!) and why it's important to get off the Ferris Wheel and react to life in a new way. Let's get unstuck and create healthier patterns of coping when we are triggered and feel uncomfortable. Subscribe to the podcast and leave a review if this helped. For more love and relationships, go to Latina x Love. Get on Sujeiry's newsletter to stay up to date on happenings. Also,...

RHOA brought up Marlo's Le' Archive and Fallon's Le Golf Club. Not only do I want to visit Marlo Hampton's version of Rent the Runway, but I want to take a photo with Fallon's golf clubs and that one piece of Madussa hair that fell off her head. (Thank you, Porsha, for that joke.) That's right! On this new segment of Self-Law Served Raw called "Reality TV Obsessed," I am dishing on Sunday's RHOA episode (March 21, 2021) and sharing my thoughts on Latoya's "betrayal," Latoya's thirtiness,...

In order to connect we have to disconnect. That's exactly what I did on Instagram. And it's not a hiatus, y'all. I basically said, "Bye Instagram!" much like Ken Todd of RHOB said, "Bye, Kyle!" #NeverForget In this podcast episode, I share the realizations that led to my decision to disconnect to connect. Perhaps this podcast episode will inspire you to disconnect from something or someone that is hindering you from true inner connection and being present with loved ones. I know that...

RHOA's Kenya Moore keeps slut shaming over Bolo! Who's Bolo? The stripper that graced the RHOA with his larger-than-life bolo. I was scared, y'all! And in today's episode, I dig into why we need Kenya Moore on RHOA and also why her slut shaming is truly problematic. As a former slut shamer myself, I get the inclination to judge women who want to let their freak flag fly but it's truly not supportive of women's sexual independence and liberation. Let them bang Bolo if they want, Kenya!...

Do your words align with your thoughts so that you manifest the life you desire? This segment of (Self) Love Served Raw called "Make It Happen" breaks down how thoughts become things and how words hold even more power than our mindset. They are both connected but in the end, what we say we speak into existence. Listen, share your thoughts in my DM's, and subscribe and review the podcast!  Want more Love Sujeiry? Let's connect: Instagram YouTube Personal newsletter Announcements! Latina...

What would you do if a man refuses to cook and you're tired? Have gender roles changed all that much? And what do the millennials and zenials thing of a man and woman's roles today? My sidekick, Sabrina, and I are dishing on this and more in (Self) Love Served Raw's new segment, "What Would You Do (WWYD)?" Slide into my DM's and share your thoughts over on the 'Gram and don't forget to subscribe and review the podcast. Want more Love Sujeiry? Let's...

Do you need a Plan B career? If your dream career and life (plan A) hasn't panned out just yet or as you expected, that answer is "yes"! You need a Plan B career in the meantime to hold you down financially. You heard me right, in the meantime. I do not believe in giving up on our Plan A ever. We just need to sustain ourselves until our dream career is lucrative enough.  In this episode of Self-Love Served Raw ("Make It Happen" edition) I share advice on the qualities of the best Plan B...

We continue with Rebecca Gitana and how we can speak up for our needs in a relationship. In part 1 with Rebecca Gitana, we discussed how a man can honor his voice and needs. This episode delves into communication in relationships for both men and women and how we can all show up authentically in relationships. Rebecca Gitana is a transformational guide, home healer, sacred sexuality teacher, and award-nominated content creator and producer. You can book Rebecca or learn more about her on...

What happens when we have too many side hustles? Often we scatter our energy and don't truly accomplish our goals. When we have too many side hustles we struggle to build that one dream we desire. So why do we do this to ourselves? Why do so many women have so many side hustles? It comes down to three things: chasing money, perception, and fear. Social media gurus and then some are teaching womenpreneurs that we are not "winning" if we do not have multiple streams of income. I'm here to...

How do men and those that love them honor a man's voice and needs? What do men need to learn to break away from toxic relationship and communication patterns? In part 1 of Honoring a Man's Voice and Needs, I dish on this and more with Rebecca Gitana, a transformational guide, home healer, sacred sexuality teacher, and award-nominated content creator and producer. Work and connect with Rebecca: Instagram: https://www.instagram.com/rebeccagitana Website:...

Claiming what we want to manifest will bring us to our goal if we also show consistency. It's easy to quit half way through the manifestation journey because it's not happening fast enough. But trust me when I say that follow through and consistency are just as essential as visualizing the life that you want.  This and more on today's Make It Happen where Sujeiry shares motivation and inspiration for your personal development. Now get to manifesting with consistency and follow through and...

Do you feel resentment in your relationship? Is resentment killing intimacy and passion? Licensed Marriage and Couples Therapist, Certified Sex Therapist, and Founder of Intimacy Moons, Marissa Nelson (LMFT, CST, CSE) shares her relationship advice on how to communicate with your significant other and what steps to take to reignite passion and trust after resentment.  Subscribe, share, and drop a review! Learn more about Marissa Nelson, her private practice and her private retreats at...

Do you ever feel like your running out of time? At mid-life, I understand. I'll be 43 in two months and I sometimes feel like time is slipping away and I have so much more to accomplish. It can get me down, which is why I've decided to take the pressure off and trust God's timing.  In this episode of Self Love Served Raw by Love Sujeiry, I present Make Ish Happen: a weekly segment that gives you a dose of motivation.  Today I share some tips on how to redirect your thoughts when you feel...

How do you manifest self love to live the life you deserve? How do you pursue your wildest dreams? Today Love Sujeiry dishes with Roxana Colorado on how she transformed her life from insecure girl who hated her darker skin and textured hair to a powerhouse entrepreneur that believes she deserves all the success and love in the world. She shares tips on how to love yourself despite your life's circumstances and upbringing and how to elevate your game as a professional so your life is...

Nothing quiet says self-love like setting boundaries. On this new episode of Self-Love Served Raw I share the benefits of setting boundaries and how to set boundaries. Also, I speak on how the act of setting boundaries sets us up to love ourselves more and more. I share how I have done it with my Latinx family members, guys I've dated and, yes, even a former employer. It's scary, but it's essential for personal development and for our self-respect. We must value ourselves! Listen,...

When you sacrifice success for a relationship you are saying that you, my dear, are second. Your self-love is tested. It's easy to get wrapped up and fall in love. It's even easier to feel bad for being an entrepreneur, a go-getter because success means as much to you as being a wife and a mother. Women often have to choose to either be successful and single or to sacrifice success for a relationship. Not all partners are created equal. Many significant others want a woman to choose, or guilt...

I did a thing. And that thing has everything to do with a man and my feelings of rejection. For so many decades, I tied my self-worth to a man's acceptance of me. If he loved me, desired me, committed to me, contacted me, I was worthy. If he ghosted me, broke up with me, cheated on me, flaked on committing (those hot and cold situationships), and basically rejected me, that must mean I am unworthy. I've put the kabash on that ish. In episode 7 of Self-Love Served Raw, I share a story about a...

I'm back with some words of wisdom regarding what I learned about self love during the lockdown. My family and I are all physically healthy and I am also grateful to report that I took this time to work on myself and love myself so much more. From setting boundaries to loneliness, I tackled it all during lockdown. I had no where to go and so much time on my hands! Instead of binge watching Netflix shows (okay, I did devour Love is Blind) I reflected, journaled, meditated and learned the...

You "fail" at a launch or relationship. Instead of trying again you self sabotage! Self sabotage looks like this: you feel unsupported/alone/like no one gets you⁠⠀ you feel unworthy and/or question your value⁠⠀ you second guess your decision/your chosen path⁠⠀ you feel a sense of desperation/anxiety/doubt⁠⠀ you make desperate decisions and soon regret them⁠⠀ ⁠ Want to learn how to stop self sabotaging success? Listen to this podcast and read this article:...