How to Recognise Our Mental Negative Saboteurs. with Eva Gruber
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Description
Eva talks about our mental saboteurs, which we all have to some degree or another. They include - Controller, Judge Procrastinator Victim Hyper achiever Hyperrational Pleaser Avoider As you can imagine they can have a negative effect on our behaviours and beliefs. Eva talks in this episode about two of these. The Judge and Pleaser and how they can sabotage us. But as Eva explains we also have the Sage Powers who can help us combat those saboteurs. Listen in to learn more.
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