INTRO Caurel is a Rapid Transformational Therapy Practitioner who help clients with Complex Childhood Trauma break down barriers and release unhealthy habits and patterns to rediscover safety and peace of mind.    WHAT WE TALKED ABOUT Caurel explains that we each have suffered some kind of trauma in our lives. For some, it has a more profound effect than others. Caurel has Complex Childhood Trauma as a result of her childhood experiences, as a result she doesn’t always perceive safe. – even now. Current events can trigger past painful memories, causing her to react in the way she would have done as a child. So, it takes a lot of hard work to rewire the brain and create healthier patterns. BIO Caurel Richards is a dynamic and creative individual with a wealth of knowledge and experience having worked in multiple service industries in the last 14 years. One of the biggest lessons she learned in those years was the importance of mental health and how unhealed trauma can keep you stuck and away from the life you’ve dreamed of. In 2021, after completing her training with Marisa Peer to become a Hypnotherapist and a Rapid Transformational Therapy Practitioner, she founded the company In Divine Thyme Transformational Services. Her mission is to help clients with Complex Childhood Trauma break down barriers and release unhealthy habits and patterns to rediscover freedom and peace of mind. Her goal is to get you excited about life again by empowering you with a fresh perspective.    My hope for the listener is that they walk away feeling heard, seen, and understood, knowing that self-acceptance is the gateway to their healing.    CONTACT DETAILS / LINKS IG - instagram.com/indivinethyme Website - www.indivinethyme.com   ABOUT WENDY CAPEWELL Wendy is a Psychotherapist, Coach, Public Speaker, and Author. She helps people who are stuck either in their personal, professional or relationships, get to the root of the problem which is holding them back, let go - and move forward into a happier more successful life.   Connect with Wendy Here...... Facebook - https://www.facebook.com/Copewelltherapies Linked in - https://www.linkedin.com/in/wendycapewell/ YouTube Channel -  https://www.youtube.com/channel/UCUovcqsmI_c3rQ5oGUbiZtA Website - https://www.wendycapewell.co.uk/ Instagram – https://www.instagram.com/wendycapewell/ Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon -https://www.amazon.co.uk/Books-Wendy-Capewell/s?rh=n%3A266239%2Cp_27%3AWendy+Capewell Email – [email protected] Sign up for my Newsletter -  http://bit.ly/2RpjY8g If you have enjoyed this show then please subscribe and leave a review.