INTRO Furkhan Dandia is a therapist. speaker, author, and podcaster who founded Eunoia Zen to create a space for vulnerable conversations.  CONTENT When Furkhan’s relationship ended, he decided it was time for him to take accountability. He realised he couldn’t keep projecting his unhealed traumas onto other people. There was a lot of shame in his culture – East Indian, but also in the area where he now lives, which is in Canada. Having worked through these things with several therapists he decided to study psychology and is currently working through his Masters. He realises there is not enough support for men, and that is now his main focus in supporting men. BIO Furkhan Dandia is a therapist, author, speaker and coach. After going through adversity and working in the corporate world as an Engineer for many years, Furkhan decided to pivot and pursue a Master's in Psychology. Furkhan is passionate about making a difference in people’s lives and working with them to find their purpose. Going through a divorce made Furkhan realize how much shame there is for men around failure. That further motivated him to help other men. After seeing the life-changing benefits of therapy, Furkhan decided to become a therapist. In addition to becoming a therapist, Furkhan has a podcast: EZ Conversations, a men's group that he facilitates to help men embrace their vulnerabilities, and has also released a book, Pursuit Of Self-Love: 30 Uplifting Messages and Reflections CONTACT DETAILS / LINKS Website: www. eunoiazen.com Facebook: www.facebook.com/eunoiazen Twitter: www.twitter.com/eunoiazen Instagram: www.instagram.com/eunoiazen ABOUT WENDY CAPEWELL Wendy is a Psychotherapist and Counsellor,  living in Hampshire, helping and supporting individauls and couples who are struggling, feeling lost, or helpless. Who need a safe space to be heard without judgement.  She understands how frightening and lonely it can be out there, as she’s been there herself.  Connect with Wendy Here...... Facebook - https://www.facebook.com/Copewelltherapies Linked in - https://www.linkedin.com/in/wendycapewell/ YouTube Channel -  https://www.youtube.com/channel/UCUovcqsmI_c3rQ5oGUbiZtA Website - https://www.wendycapewell.co.uk/ Instagram – https://www.instagram.com/wendycapewell/ Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon Email – [email protected] Sign up for my Newsletter -  http://bit.ly/2RpjY8g If you have enjoyed this show then please leave a review.