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Amanda Diekman
Low Demand Parenting
The Low Demand Parenting Podcast is your space to let go of the pressure and embrace a more joyful, authentic approach to parenting. Hosted by Amanda Diekman—author, autistic adult, and mom of three—this podcast isn’t about perfection or expert advice. It’s about learning together how to drop the demands that weigh us down and find the ease we crave in our families. Whether you’re navigating neurodivergence, challenging behaviors, or simply the highs and lows of life, this show offers honest conversations, practical insights, and a whole lot of compassion. Let's thrive, even when it...
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Ratings & Reviews
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5.0 stars from 23 ratings
Trust. Felt Safety. Connection.
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“Amanda’s work is a gift to the world, and we are so fortunate that she is willing to lead us in this journey of parenthood. Many of us for whom the low demand path is the only path, have wished for a way to share its vast gifts with others. This podcast is that gift. Thank you, Amanda.”
bhoffner via Apple Podcasts ·
United States of America ·
10/22/24
A must listen
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“A must listen for any neurodivergent parent or any parent of neurodivergent children.”
ATur1020 via Apple Podcasts ·
United States of America ·
10/21/24
A Trustworthy Guide
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“Amanda is a seasoned traveler and trustworthy guide on the low demand parenting journey. Just listening to her talk about her own parenting journey puts my heart at ease and helps me feel less alone.”
Small Business Owner via Apple Podcasts ·
United States of America ·
10/21/24
Recent Episodes
In this mailbag episode, I answer listener questions about one of the things I get asked most: How to balance adult needs with low demand parenting. We dive into what to do when your family isn’t on board with low demand and how to meet your own core needs when your kid can’t leave the house...
Published 11/11/24
Published 11/11/24
In this episode, Amanda speaks with Dr. Megan Anna Neff, psychologist and co-host of the Neurodivergent Conversations podcast, to discuss how understanding the nervous system changes everything about parenting. They explore how stress responses affect both parents and children, the power of...
Published 11/04/24
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