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Welcome to episode 205 of the Löw Tide Böyz - A Swimrun Podcast! Welcome to our final show for 2023. This week we have another installment in our Swimrun 101 series, this one on gear maintenance. We get a lot of gear questions (we love them, keep them coming) and a good amount are about how to maintain gear. So we thought we’d put something out there with our best thinking on how to look after your Swimrun kit.
Welcome to episode 254 of the Löw Tide Böyz - A Swimrun Podcast! The off-season is upon us but that doesn’t mean that we will stop dropping fire episodes replete with knowledge bombs. Case in point…joining us this week to chat about the latest and greatest fueling and hydration sport science is...
Published 11/14/24
Welcome to episode 253 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got a great episode for everyone today. The fifth edition of ÖTILLÖ Swimrun Austin is in the books and it was an awesome weekend all around. With Chipper on the DL, Chris raced the World Series distance in the mixed division...
Published 11/07/24