This episode offers a few calming ideas to connect with and release tears, pain, and prayer. Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book...

This episode offers empathy and guidance for when we feel overwhelmed with lupus - especially when other aspects of life become overwhelming as well.   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth:...

This episode offers a few ideas and advice about taking a day of rest each week. Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory...

This episode offers a few tips for relieving joint and body pain during the Autumn and Winter months. Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True...

This episode offers a few suggestions for meditation apps that help guide you toward inner peace. Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.."...

This episode shared ways to identify and manage fatigue while living with Lupus.   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory...

This episode encourages you to make sure you have food and supplies on hand in the event that you experience a lupus flare or illness.    Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth:...

This episode offers advice about how to take care of yourself while taking immunosuppressant medication(s).   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your...

This episode emphasizes the importance of Vitamin D and being present in the moment for ten minutes outside.   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your...

This episode discusses some important benefits to drinking enough water as part of managing lupus. Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True...

This episode encourages you to keep track of symptoms and to find a good Rheumatologist. Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by...

This episode discusses reasons for loathing lupus.   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with...

This episode is an extension of the “Movement-Any Kind” episode. It encourages us to use dance as a way to increase happiness and movement.   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth:...

This episode offers suggestions for self-care while experiencing a lupus-related fever.   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by...

This episode offers a few suggestions for including movement into your daily life.   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory...

This episode offers a few positive lessons I’ve learned while living with and managing Lupus. Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.."...

This episode offers ways to manage unsolicited advice about how to manage and live with lupus. Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.."...

This episode offers a few suggestions for how to manage the emotions that may appear while managing lupus.   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your...

This episode asks for feedback regarding infusions versus injections for Benlysta. Reinforces the need to cry. Encourages Benlysta users to seek support.   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth:...

This episode offers advice about ongoing and tapering doses of Prednisone.   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   Facebook - Lupus Life Podcast Lupus Life Podcast |...

This episode offers advice about how to carry pain medication with you at all times.    Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   Facebook - Lupus Life Podcast Lupus Life...

This episode offers tips for managing Lupus Fog/ Brain Fog.      Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   Facebook - Lupus Life Podcast Lupus Life Podcast |...

This episode encourages the need to take care of your heart. It also advises those of us who live with lupus to take extra care of ourselves when we are sick. Asking for Mercy is also a course of action when we feel we are suffering.   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit"...

This episode focuses on placing health above money. Lupus is a financial drain and can cause a lot of stress. Remaining humble, asking for help, and maintaining faith are important to managing lupus.   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth:...

This episode emphasizes and validates the fact that managing Lupus requires scheduling, time management, organization skills, and flexibility- similar to managing a part-time job.   Cory's Website:  https://coryhollingsworth.wixcite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth:...