Welcome to Cycle 101 series! Today we’re talking about what we’re sure women know the most about their cycles - their period. In this episode: Brian chemistry during your period How hormone levels at this phase affects mood and energy How to best support yourself during your period 4 tips to help with cramps FREE PRODUCT GUIDE CONNECT WITH FLORENCIA: ⁠⁠Apply for Made Good by 3/18 and get $200 off!⁠⁠ Give it a listen, share it on the gram, and let me know if you enjoyed it by ⁠⁠leaving a review!⁠⁠ Have any burning questions left unanswered?⁠⁠ DM me on Instagram!⁠⁠ ⁠⁠Website --- Send in a voice message: https://podcasters.spotify.com/pod/show/madegood/message