If you have ever struggled to find how to "fix" your health, this episode is for you. Is your body broken, or are you just missing these 3 key foundations? In this episode: Cultivating curiosity vs. judgement Our experiences with frustration with our bodies The impact of stress The big 3: circadian rhythm, cycle, and blood sugar CONNECT WITH FLORENCIA: ⁠Apply for Made Good by 3/10 and get $250 off!⁠ Give it a listen, share it on the gram, and let me know if you enjoyed it by ⁠leaving a review!⁠ Have any burning questions left unanswered?⁠ DM me on Instagram!⁠ ⁠Website --- Send in a voice message: https://podcasters.spotify.com/pod/show/madegood/message