In this episode we talk about how trauma affects the mind and body, how Chinese medicine views and treats trauma, and what types of treatments are available for healing from PTSD and trauma. We talk to Trauma Informed yoga teacher Aris Seaberg about her experiences in thriving after trauma and how she's dedicated her life to helping those suffering as well as educating healers and teachers on how to better assist clients, students and patients who are dealing with trauma.  Information on her workshops and classes can be found at https://soulwork.com  Patreon link to get access to the Yoga Nidra meditation can be found at https://www.patreon.com/makeitsacred