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Making Fitness Funner Podcast
Using science to help you set and hit fitness goals. Giving you motivation and encouragement to make strides to better fitness.
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Ratings & Reviews
Most informative 10 minutes of the day.
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“Good information about different aspects of fitness. He answered questions I didn’t even know I had from exercise, nutrition and sleep. I too have stayed up all night working on the Thompson report. Also, He sounds like my high school biology teacher only funner. The guy opening sounds a...”Read full review »
Tapdancinsteve via Apple Podcasts ·
United States of America ·
12/15/20
Recent Episodes
Almost everyone agrees that exercise is good for you yet only about two in ten actually get the recommended minimum exercise. Why is it so hard to actually make yourself exercise. This week I look at why it is hard and give some encouragement.
Published 11/18/24
Published 11/18/24
Most people think they are in better shape than the really are. This week I look at some easy at home fitness tests that can show how good you are actually doing.
Published 11/12/24
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