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Making Fitness Funner Podcast
Using science to help you set and hit fitness goals. Giving you motivation and encouragement to make strides to better fitness.
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Ratings & Reviews
Most informative 10 minutes of the day.
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“Good information about different aspects of fitness. He answered questions I didn’t even know I had from exercise, nutrition and sleep. I too have stayed up all night working on the Thompson report. Also, He sounds like my high school biology teacher only funner. The guy opening sounds a...”Read full review »
Tapdancinsteve via Apple Podcasts ·
United States of America ·
12/15/20
Recent Episodes
Is there really a big difference between taking a brisk walk and doing an intense workout as far as the health benefits?
Published 04/23/24
Published 04/23/24
It is widely accepted that exercise is good for your brain but will it protect from getting dementia? This week I look at what the science says.
Published 04/15/24
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See hourly chart positions and more than 30 days of history.
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