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ALEXA MARTINEZ
Mama Matters Too- Sleep Training Solutions for Overwhelmed Moms Who Need a Little Faith
Are you tired of constantly being exhausted, not knowing what the night will hold? Are you tired of letting your mental and physical health suffer, and feeling out of control of your day to day life as a mama? Are you ready to feel empowered and in control of your mind and home? Are you asking yourself, when will this get easier?
I understand, mama. I was right where you are after having my son in 2019. I felt out of control, depressed, anxious, beyond exhausted, and like a zombie going through my day-to-day life. Bottles, diapers, cat naps, and endless rocking and shushing trying to get...
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Ratings & Reviews
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5.0 stars from 100 ratings
Great podcast!
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“Alexa is amazing at encouraging new mamas- breath of fresh air! Keep it up!”
papa rtan via Apple Podcasts ·
United States of America ·
03/31/24
Love this show!
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“Alexa has a way of making you feel seen. Her love and kindness truly shines through! I love how she provides practical steps to make you feel comfortable as she walks you through the process.”
ShayH. via Apple Podcasts ·
United States of America ·
03/17/24
I only wish this came out sooner!
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“Great podcast to give mamas a sense of community- and knowing other people just GET IT. We aren’t alone in this journey and this podcast gives excellent tips and information that’s easy to use.”
theKat.<3band via Apple Podcasts ·
United States of America ·
03/10/24
Recent Episodes
The four month sleep regression can hit you like a freight train, and leave you beyond exhausted! And, if you're anything like me...it can make your baby's sleep go from BAD to WORSE!
In today's episode, I talk you through some ways you can prepare for and avoid lasting affects from the four...
Published 05/01/24
Are you feeling anxious as a new (or seasoned) mama? Is motherhood nothing like you imagined it?
As a mom who deals with anxiety myself, I know first hand what that can look like, and how the Lord can bring rest and peace into a really hard season. So, I wanted to bring some of His truths into...
Published 04/24/24
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