Arena-filling stand-up comedian and TV host Jason Manford talks humiliation, acceptance and foot moisturising socks in this fantastic episode of Manatomy. He reveals the day he decided to take control of his body image, how to deal with those who’d make fun of you, and tells Danny and Phil a story he’s never said out loud before which will make you wince. As ever, email us on hello@assemblehere, find us on Twitter @assemblehere and if you review us, let us know the thing about your body you’d give five stars! Don’t forget you can subscribe to our twice-weekly newsletter, packed with stories and useful stuff, at assemblehere.co.uk. See omnystudio.com/listener for privacy information.