4 - 7 Hz Deep Relaxation Theta Waves Meditation Affirmations Mantras and More
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Description
4-7 Hz Deep relaxation using Theta Sound Waves used to deeply relax the mind and induce a REM sleep effect.
The most important words are the ones we tell ourselves. Spend some time with yourself to reboot and unwind.
Let go to grow. Release and totally relax.
Music by Silencio Music https://www.silenciomusic.co.uk
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Published 01/12/23
Published 01/11/23
It is my great honour and pleasure to welcome Alexandra Rigazzi-Tarling to our podcast this week.
Alexandra is a Vocal Coach, Sound Therapist and Tutor for the College of Sound Healing. As a former Opera Singer she has worked with Voice for well over twenty years. She trained at the Guildhall...
Published 02/14/21
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