221: Escape from Anxiety, De-Stress and Supercharge Your Life with Peggy Sealfon
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Description
Peggy Sealfon from 3MinutesToDestress.com wants you to supercharge your life, help you break your patterns, hang onto your available energy, and live a mindful, integrated life. Many of us are caught in cycles where our health or relationships may have suffered due to over-focusing on our business, for example. Peggy have tons of insights, tools, and habits to share with you today. Resources Escape From Anxiety book and website 3 Minutes To Destress Peggy Sealfon blog (free personal coaching: 10 minute call) "Escape from Anxiety" on Amazon
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