Jenna and Aaron share 7 unhelpful beliefs people have (they themselves used to have) about sharing pain with your spouse. Stay tuned for an episode on the helpful beliefs! Here is a review of those 7 unhelpful beliefs: Tell them everything I’m thinkingReveal to them how they hurt meGet them to see how they failed meI can resolve my hurt by hearing an apology/admission of guiltThis is urgent. Don’t go to bed angry (two sleepy dysregulated people are horrible communicators)The goal of conflict is to eliminate future pain or to become pain freeIt’s a one and done. If we can have this convo long enough we will fix it once and for all Please rate, review & share the podcast! >>> Would you consider financially supporting our shows? >> Would you consider financially supporting our shows? >> Would you consider financially supporting our shows? We set-up a secure way for you to do that. This helps Jenna & Aaron to continue to be able to prioritize making content for you! We appreciate it so much. Simply click on this link & you'll support both of the Zints' podcasts!! patreon.com/TheHabitLab Check out our website ZintSquad.com for coaching individual and couple's coaching appointments, Aaron's book, Jenna's Habit Lab Mastery Course and more. Please review, subscribe and share your favorite episodes with a friend!