The best podcast about a healthy lifestyle!
I had no idea of the benefits of a simple task such as walking and how it can improve your health. Master Your Health are by far (for me) the only podcast about a healthy lifestyle that never bothers me; I never feel that they are judging anyone and that is nice when you are starting with your changes to try to improve your life. I love the energy they maintain, the data and advice they offer to create better habits with small changes and without trying to go to the extreme of completely changing people's lifestyles at once; focusing on the positive aspects you can start making and make you believe that you are actually capable of having a better life. I highly recommend listening to each podcast and following Chris and Amanda on Instagram, especially if you are beginning to make positive changes in your life. So…what are you waiting for? Go listen to them!!Read full review »
Paulina FE via Apple Podcasts · Mexico · 12/20/19
More reviews of Master Your Health Podcast
Its awesome to hear how they break down the science and evidence in simple terms and really help me to understand the importance of nutrition and wellness in a system that doesn’t encourage this as a way to prevent disease, and just make you happier. Thank you for sharing your passion with us...Read full review »
AlisonFerris820 via Apple Podcasts · United States of America · 01/25/21
I’ve followed Amanda and Chris on Instagram for a long time, and really appreciate their content, but I’m very picky about podcasts, so it took me a long time to try theirs... and boy, was I missing out!! Chris brings great research to the table, and isn’t afraid to question the podcast guests...Read full review »
SpinRunLift18 via Apple Podcasts · United States of America · 11/08/20
Just what I need! Love listening to this podcast. Learning a lot!! Thank you so much!
🌸AQuins via Apple Podcasts · Philippines · 03/26/20
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