In this captivating Mastering Life's Adventures episode, Dr. Judith unveils the 12th Key to Soul Growth: eliminating toxic thinking. She emphasizes the varying levels of severity, from mild to moderate to severe, and the importance of recognizing that we are energetic beings. Dr. Judith directs us to be mindful of our thoughts, reactions, and feelings as they shape our internal world. She warns that even though invisible to others, toxic thinking can constrict your soul like a boa constrictor, often unnoticed until it's too late. Dr. Judith identifies seven types of negative thinking, also known as cognitive distortions, that hinder our soul's progress and how to move forward with our soul’s growth. Join us to discover these negative thought patterns, reflect on your own experiences, and learn the keys to aligning with what your soul truly wishes to focus on. This episode promises to be a profound exploration of self-awareness and spiritual growth, offering practical insights into your life’s path.