In this thought-provoking episode, we delve into the complexities of love and relationships with our special guest, Dr. Mark Hicks. While love can be simple, it often feels intricate and challenging due to our past and present experiences. Together, we explore the question: “What Makes Love So Difficult?” Dr. Hicks addresses the impact of toxic relationships and chronic issues that can lead to unresolved conflicts, ultimately causing some relationships to reach a breaking point. He emphasizes...

In this captivating episode of Mastering Life's Adventures, Dr. Judith explores the transformative 19th key to soul growth: Being Like the Eagle. She delves into the remarkable qualities of the eagle, a powerful symbol of strength and resilience, and how these traits parallel our spiritual journeys. Dr. Judith highlights how the eagle possesses an innate wisdom, enabling it to navigate life's challenges with grace and clarity. It instinctively knows when it is time to transform, trusting the...

In this enlightening episode, Dr. Judith explores another essential key to soul progress: confronting what we often avoid. While avoidance might seem like a natural reaction to life's challenges, Dr. Judith invites listeners to explore how embracing courage can lead to transformative growth for the soul. She encourages us to reflect on our decisions—are they fostering clarity or breeding confusion? With warmth and insight, Dr. Judith shares six avoidance behaviors that, when mastered, can...

In this gripping episode, we sit down with the remarkable James W. Smith, who takes us on a transformative journey from the foundations of his upbringing to the shadows of his past, which became stepping stones to his future. Raised with solid values, James seemed destined for success until a fateful choice plunged him into a violent crime, leading to a life-altering evaluation in a mental health institution and a 15-year prison sentence—of which he bravely served five. James’s story is a...

In this heartfelt episode, we welcome the inspiring Endre Hoffmann, who bravely shares his journey from battling low self-esteem to discovering his authentic purpose. With a compassionate spirit, Endre has dedicated his life to guiding others out of the “mind traps” formed in their early years—those negative voices that can keep us anchored in hurt, fear, doubt, and anger stemming from challenging relationships with parents and other pivotal figures. Dr. Judith shares her perspective on how...

Have you ever pondered the true essence of cultivating and embodying goodness? In this enlightening episode of Simple Keys to Soul Progress, Dr. Judith invites you on a transformative journey, exploring the nuanced difference between perceived goodness and genuine goodness, and how these concepts profoundly influence your soul's evolution. Dr. Judith emphasizes the importance of self-awareness, encouraging listeners to recognize when they might be faking, avoiding, or denying their true...

In this illuminating episode, Dr. Judith uncovers a crucial key to enhancing your soul’s progress: the pervasive yet often overlooked phenomenon of mounting irritability. With profound insight, she explores how this typical energy manifests in many people's lives, shedding light on the myriad factors contributing to this emotional state. Dr. Judith delves into the typical triggers of irritability—stress, fatigue, and external pressures—as well as some more unique influences that can...

In this riveting episode of Mastering Life's Adventures, Dr. Judith delves deeper into the intricate landscape of regret, leading us into the often-shadowy realm of shame—the 15th Key to Soul Growth. With her trademark blend of insight and compassion, she unpacks the complexities of shame: what it is, how it arises, and the behaviors that often trap us in its grasp. As she navigates this delicate topic, Dr. Judith draws a crucial distinction between shame and guilt—two frequently conflated...

In Part II of our conversation with Lyvita Brooks, we delve into the question that resonates deeply with many: "Why is this happening to me?" Lyvita masterfully unpacks this inquiry, revealing that the answer lies in a single word that calls for awareness, flexibility, and the willingness to transform our perceptions. Lyvita courageously shares the pain of losing her mother and how her deepening faith not only guided her through this loss but also empowered her to step out of an emotionally...

In this Mastering Life's Adventures episode, we're honored to have Lyvita Brooks as our special guest. Lyvita delves deep into her journey of "Forging a Life Through Competition and Inspiration," reflecting on her unique experiences as an only child. She opens up about the complex dynamics of viewing her mother as a competitor and a source of inspiration. Lyvita's mother, a strong role model, unknowingly pushed her to excel by setting high expectations, leading Lyvita to realize that she had...

In this episode of Mastering Life's Adventures, Dr. Judith unveils the 14th Key to Soul Growth: exploring four types of regrets, with a hidden fifth regret lying beneath them all. She delves into how our choices and decisions shape our lives and how subtle and irritating or devastating and consuming regrets can haunt our minds and impede our soul's progress. Regrets can act like darts, small or large, that deflate the soul and hinder spiritual growth. Dr. Judith offers her unique perspective,...

In this compelling episode of Mastering Life's Adventures, Dr. Judith takes a deep dive into the transformative power of love as a crucial key to soul progress. With a fresh and thought-provoking perspective, she redefines love as letting go, skillfully unraveling the intricate dance between expectations, disappointments, and our actual capacity to love. Dr. Judith introduces five straightforward yet profound perspectives on cultivating love in any circumstance, each meticulously designed to...

In this illuminating episode of Mastering Life's Adventures, we welcome back our special guest, Ray Hurst. Ray brings a profound and unique perspective on the meaning of spirit, the importance of personal mastery, and the role of attachment. Ray delves into the ways to maintain a spiritual connection and what can sever this bond with your Higher Source, as well as his perspective on the importance of Jesus. Our conversation takes an intriguing turn as we explore the controversial topic of...

On this episode of Mastering Life's Adventures, our special guest, Ray Hurst, shares his compelling journey. He discusses his experience growing up and dealing with deep depression, even while being successful in his career. Ray reveals how he realized he had unresolved issues that felt like a "riptide," pulling on his emotional well-being. This "riptide" was connected to a childhood belief, and he explains what it took for him to change the tide by learning to swim sideways to escape it. Ray...

In this captivating Mastering Life's Adventures episode, Dr. Judith unveils the 12th Key to Soul Growth: eliminating toxic thinking. She emphasizes the varying levels of severity, from mild to moderate to severe, and the importance of recognizing that we are energetic beings. Dr. Judith directs us to be mindful of our thoughts, reactions, and feelings as they shape our internal world. She warns that even though invisible to others, toxic thinking can constrict your soul like a boa...

In this special episode of Mastering Life's Adventures, as promised during her 100th episode, Dr. Judith returns with a guest to reflect on the evolution of her podcast. Colleen Matschi, PCC, an executive and career coach, joins her. She and three other dear colleagues have journeyed with Dr. Judith through her progress and growth as the host of Mastering Life’s Adventures: Being Your Best Self Through Soul Evolution. Colleen shares her insightful observations and key takeaways from the...

In this profoundly engaging episode, Dr. Judith welcomes back Michelle Hill for a heartfelt conversation about the complex journey of self-confidence. Many women find their self-confidence fluctuating with life's events, and Michelle delves into how her path has been shaped by family history, past marriage, and relationships. She shares the profound impact these experiences have had on her self-esteem and how she has navigated them to stay true to her soul, maintaining a cheerful disposition...

In this captivating episode, Dr. Judith welcomes Michelle Hill, an insightful guest who shares her profound experiences with men who, beneath their charming exteriors, are emotional manipulators. Michelle delves into the deception and emotional manipulation that often hide behind a facade of niceness, revealing how women's gullibility can be exploited by what she calls “liars, losers, and lunatics.” This phrase is also the title of her eye-opening book, The Heart Swindler—Reclaim Your Heart...

In this exciting episode, Dr. Judith focuses on the theme of worthiness, exploring the various factors contributing to feelings of unworthiness and offering insights into why you inherently deserve goodness. She delves into the powerful concept that your attention and state of consciousness can either attract or repel positivity. Dr. Judith emphasizes that worthiness is intrinsic to the soul’s journey of becoming and evolving into your best self. She explains that while we must change certain...

Dr. Judith is ecstatic to celebrate the milestone 100th episode of her podcast, a journey that has been as enriching for her as it has been for her listeners. She shares her heartfelt vision for the show, expressing immense joy in hosting episodes and inviting fascinating guests to explore their unique experiences, adventures, and learnings. With boundless enthusiasm, she ties these rich discussions to the broader theme of soul evolution and the practical application of spirituality in...

Dr. Judith delves into the pervasive issue of many people feeling "not good enough" and its implications for soul growth. She explores how clusters of negative thoughts and behaviors can become chronic, hindering personal and spiritual development. In this insightful episode, she offers five essential skills to combat these feelings revolving around observing one's thoughts and behaviors, experimenting with new ways of thinking and acting, and discovering alternative perspectives and their...

We are excited to welcome back Dr. Phil Hickman for Part II, focusing on "An Educator's Evolution: Tech-Transformed Teaching." In this episode, Dr. Phil delves deeper into the pressing issues and needed innovative solutions in education. He shares staggering statistics: 70% of children across the United States read below the fourth-grade level. High school dropouts commit seventy-three percent of crimes in the United States. Eighty-two percent of prison inmates have a reading impairment...

In this episode, we are thrilled to welcome a remarkable guest, Dr. Phil Hickman. The theme, "The Power of Belief and Vision," has been a cornerstone of Dr. Hickman's success and ongoing adventures in life. Our discussion delves into the profound impact of dreams, which is essential: "If you could dream it, you can become it," the power of being faith-based, and the home environment on fostering academic curiosity in children and teens, guiding them to focus their attention on constructive...

Dr. Judith delves deeper into perseverance, distinguishing between "divine perseverance" and "stubborn persistence." She encourages listeners to release grudges and embrace purposeful living. This shift requires adopting a growth mindset, which involves pondering and discerning what actions are needed in our situations. According to Dr. Judith, the soul's quest is continuous learning, growing, and expanding to become a more significant vessel for the Divine. In this episode, Dr. Judith...