Dr Jocelyn Wallace: Hysterectomy: How to prepare and heal your body.
Description
Master Class Highlights with Dr. Jocelyn WallaceDr. Jocelyn Wallace, a dedicated physical therapist specializing in supporting women through pelvic surgeries, shared her inspiring journey dealing with fibroids and multiple surgeries, shaping her focus on helping others in post-surgery recovery and fitnessPrioritizing strength over weight loss, Dr. Wallace emphasized pre-surgery preparation involving building strength, addressing pelvic floor concerns, and optimizing nutrition, with a focus on...