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Chris Masterjohn, PhD
Mastering Nutrition
Hi, I'm Chris Masterjohn and I have a PhD in Nutritional Sciences. I am an entrepreneur in all things fitness, health, and nutrition. In this show I combine my scientific expertise with my out-of-the-box thinking to translate complex science into new, practical ideas that you can use to help yourself on your journey to vibrant health. This show will allow you to master the science of nutrition and apply it to your own life like a pro.
Listen now
Ratings & Reviews
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4.6 stars from 549 ratings
Great podcast!
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“Love the health tips and ways to lead a more healthy, optimal life”
PRGirl47 via Apple Podcasts ·
United States of America ·
09/22/23
Lots of good info badly relayed.
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“With two children on the autistic and my own chronic fatigue I’m very interested in nutrition and the consequential health outcomes. There is a lot to be learnt from the podcast and corresponding YouTube channel but it’s not easy to get to as the material is droned out. Signposting is minimal and...”Read full review »
Tinselly via Apple Podcasts ·
Great Britain ·
06/25/23
This just became my favorite podcast
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“I’ve been to 14 doctors who don’t understand ferritin or riboflavin- I know this podcast is not medical advice but it is imperative that if you want optimal health you must educate yourself!! This is a great podcast to start!”
robeeenz via Apple Podcasts ·
United States of America ·
04/28/23
Recent Episodes
Question: Is whole food vitamin C superior to natural because it is part of a tyrosinase complex?
Short Answer: Vitamin C is nearly ubiquitously distributed in plant tissues, and is never bound to any enzyme as a structural complex. Vitamin C promotes absorption of iron from plant foods,...
Published 12/18/23
Published 12/18/23
Question: What Is the Real Issue With Seed Oils?
Short Answer: The main issue with seed oils is that they present an oxidative liability. They do not acutely cause oxidative stress, but their polyunsaturated fatty acids (PUFAs) are more vulnerable than any other macronutrient to oxidative...
Published 12/04/23
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