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Chris Masterjohn, PhD
Mastering Nutrition
Welcome to the Mastering Nutrition podcast.
Mastering Nutrition is hosted by Chris Masterjohn, a nutrition scientist focused on optimizing mitochondrial health, and founder of BioOptHealth, a program that uses whole genome sequencing, a comprehensive suite of biochemical data, cutting-edge research and deep scientific insights to optimize each person's metabolism by finding their own unique unlocks.
He received his PhD in Nutritional Sciences from University of Connecticut at Storrs in 2012, served as a postdoctoral research associate in the Comparative Biosciences department of the...
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Ratings & Reviews
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4.6 stars from 556 ratings
Untested hypotheticals
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“Have listened to several podcasts , lots of theories and untested hypotheticals presented as scientific conclusions.”
Pharm.D, M.S. via Apple Podcasts ·
United States of America ·
11/08/24
Great podcast!
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“Love the health tips and ways to lead a more healthy, optimal life”
PRGirl47 via Apple Podcasts ·
United States of America ·
09/22/23
Lots of good info badly relayed.
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“With two children on the autistic and my own chronic fatigue I’m very interested in nutrition and the consequential health outcomes. There is a lot to be learnt from the podcast and corresponding YouTube channel but it’s not easy to get to as the material is droned out. Signposting is minimal and...”Read full review »
Tinselly via Apple Podcasts ·
Great Britain ·
06/25/23
Recent Episodes
For a long time, most people believed that when we exercise, our muscles make lactic acid, this acidifies the muscles, and the acidity contributes to contractile failure, fatigue, and delayed-onset muscle soreness. Some people still believe this.
You may have heard the argument against it from...
Published 09/06/24
Published 09/06/24
D-lactate is commonly stated to be exclusively a microbial metabolite.
This is found in assumptions within the medical literature for decades even when it was long-known to be false.
While D-lactate is indeed made by bacteria, D-lactate is also inarguably and irrefutably produced by human...
Published 07/31/24
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