It's the second bonus episode of this season of the Matamu Tu podcast and Reumac is joined in studio by @StellarNasambu. They're discussing sandwiches and sharing about epic sandwiches. Stella's sandwich recipe is loading..... --- Send in a voice message: https://anchor.fm/matamu-tu/message

This is not an April Fool's joke. We're really back with a bonus episode! Reumac is joined in studio by @nikkinkirote and they're talking about liver. They swap stories of memorable liver dishes and Reumac has some tips on how to make your liver taste delicious. Here's Nikki's take on liver:  Nikki's Explosion of flavor, liver edition 😊 Ingredients: 1. Liver 2. Milk 3. Onion 4. Tomatoes 5. Garlic 6. Ginger 7. Cumin (powder) 8. Coriander (powder) 9. Fresh coriander aka dhania 10....

For the final extra of this season of the podcast, Reumac takes a somewhat deep dive into haggis...not literally though. Huge shout out to everyone who's made this season of Matamu Tu possible, including: Verge productions Kennedy Wanderi Co-producer Sherry  Sherry's Peppah Marcus Olang Gatuiri aka @leotunapika Julie Nadupoi Paddy Gedi Jazz Mistri Adrian aka The Randy Pontiff Vionna aka @kurlycheeks Our friendly neighborhood influencer Zain aka @playroom.ke Shaheed...

For this final episode of season 2, Reumac is joined in studio by guest Shaheed @foodstakenya and they're talking about a rather controversial but much loved street food, mutura and it's kitchen staple counterpart, matumbo. They swap stories of first time experiences eating the delicacies and Reumac has a few confessions along the way.  Follow Shaheed's awesome beard and foodie exploits on Instagram here.  Subscribe to the podcast on your favorite podcast player for exclusive audio-only...

In commemoration of International Women's Day 2022, co-producer @sherrys_peppah has taken over the extra. She regales us with her funny stories about margarine. Go to her page on Instagram or Twitter and get yourself the best compote this side of the Sahara, to say thank you to her for taking over the extra.  --- Send in a voice message: https://anchor.fm/matamu-tu/message

Reumac is joined by friendly neighborhood influencer @playroom.ke and they're talking about a spread that gets a lot of flack despite it giving you the energy to grow. They go over what margarine really is, debunk a few margarine related myths and share various hilarious margarine-related anecdotes. Follow @playroom.ke if you have children, are planning to have children or you're child-adjacent like the rest of us and you want to know how to have fun with the kids while supporting their...

In recognition of Black History Month, Reumac does a somewhat deep dive into the historical link between okra and slavery.  --- Send in a voice message: https://anchor.fm/matamu-tu/message

Reumac is joined by guest Vionna and they're discussing a most slippery vegetable, okra. Reumac has a bunch of fun facts and info about okra, and Vionna surprises him with her own great knowledge about the uses of okra to get 'things' slippery.  Vionna has done a great thread on her Twitter about how to extract and use okra water. Thank her later by buying one of the incredible bags that she sells.  Remember you can always send in your voice message and get featured on the next Matamu...

Reumac does a deep dive into pumpkin trivia and the fairytale best known for pumpkins...Cinderella.  Have your voice featured on Matamu Extra! Go to the podcast page anchor.fm/matamu-tu and record a voice message that we can feature on the next Matamu Extra.  --- Send in a voice message: https://anchor.fm/matamu-tu/message

Reumac is in studio with Adrian, The Randy Pontiff and they're talking about the glorious wonder vegetable that is the pumpkin. Reumac shares a few fun facts about pumpkins and convinces Adrian to try out a recipe involving pumpkin leaves and a little bit of goat meat. Adrian plugs his...plugs.  Here's Adrian's recipe for broccoli Pan fry the broccoli with low heat and a little oil. Let it sizzle for about 5 minutes then serve with a scoop of baked beans on the side with a toast or fried...

Reumac shares some random cabbage-related facts he had leftover from the episode.  --- Send in a voice message: https://anchor.fm/matamu-tu/message

Reumac is in studio with Jazz @jazzmistri and they're talking about cabbages. They go over the lineage of the cabbage and different dishes that it stars in.  Follow Jazz on social media and book her for your acting, MCeeing or voice over needs.  We've made it easy to share your voice note and get featured on the podcast. Go to our Anchor page anchor.fm/matamu-tu and tap the button there to share your voice. Your written thoughts can be sent to [email protected] and Reumac will read/play...

Reumac changes things up for the extra and speaks to @dexxe about his rather controversial one-pot-style meals that trended on Twitter.  You can leave a voice message now by going to the podcast page anchor.fm/matamu-tu and stand a chance to have it featured in the next Matamu Extra.  --- Send in a voice message: https://anchor.fm/matamu-tu/message

Reumac is joined by "a very evil guest", creative and anime aficionado Paddy to discuss the quintessential one pot meal aka mashakura aka ma-things. They discuss what does and doesn't qualify as a one pot meal as well as create links from Nazis to mashakura. Follow Paddy @paddygedi on all social platforms @wearewhtnxt @thedo.up   Here's the recipe for Coconut Curry - Paddy Gedi style. We've made it easy to share your voice note and get featured on the podcast. Go to our Anchor page...

Reumac has half a voice but he still soldiers on and shares a cautionary tale of sorts around seafood consumption and the dangers assosciated to it.  The Matamu Tu! podcast is now hosted on Anchor.fm. What this means is that it's very easy for you to get your voice message featured on the podcast. Visit anchor.fm/matamu-tu and on that page tap the voice message button and record. It's that simple!  --- Send in a voice message: https://anchor.fm/matamu-tu/message

Guest @Julienadupoi joins Reumac to chat about seafood. They share their experiences with the various types of seafood (Spoiler alert - Reumac is allergic to some) and Nadupoi shares a rather embarassing story involving a date and a seafood allergy. Nadupoi's favorite fish fingers recipe is below: Fish fingers recipe Ingredients *Fish fillet (snapper) *lemon * soy sauce * flour ( all purpose ) * Eggs * bread crumbs * cooking oil Method -cut the fish into strips (large ones) -Put the...

Reumac's almost lost his voice but that won't stop him from sharing this installment of the Matamu Extra segment. He shares a bit that Sherry did during the Njahi episode where she read out some njahi slander from Twitter. Matamu Tu! is on Youtube and you can watch all our season 2 videos here. Reach out to Sherry's Peppah for a bottle of the most delicious compote that will definitely blow your mind.  --- Send in a voice message: https://anchor.fm/matamu-tu/message

Reumac is joined by co-producer Sherry to talk about a much maligned bean, the njahi. They share their memories of eating njahi in their childhood and look out for njahi slander that Sherry will share in the next Matamu extra. The great exposition on Njahi by writer Carrey Baraka is available here. The Guinness Garlic and Cumin Njahi stew mentioned in this episode is available here. Watch this episode of the podcast on our Youtube channel. Please subscribe to the channel and drop a...

Reumac shares some alternative nicknames for Omena and we have a listener voice note! Share your voice note to [email protected] and Reumac will play it on the next Matamu Extra. The Matamu Tu! podcast is now on video! Hit this link to watch our shenanigans in studio. Like, subscribe and share the channel while you're there ;-)  Gaturi recently launched The Little Veggie Cookbook, a book of vegetarian recipes. Has 42 recipes and 26 are vegan friendly. The Ebook is 1000 and the hard...

Reumac is joined by the ever illustrious Gatuiri of @leotunapika and they discuss Kisumu Boys aka Dagaa aka Mukene aka Omena. They both share their experiences with the "super food" and Gatuiri's recipe for it is below. Watch the episode here .  Gatuiri launched a cookbook! Check it out here and support her by buying a copy.  You can always leave your comments and thoughts to us on [email protected] or @reumac on any social media platform. Comments may be read out on the next Matamu...