With the season of Lent in full swing, Ramona has said she is giving THIS up for her 40 days and 40 nights, but the question is can she be tempted? Also, it's Black History Month and Ramona asks Matt, Ashley Anderson, and JD to name these pioneers in Black History. Strap in and get ready for The...

Looking for some dating advice just in time for Valentine's Day? Laurie Berzack, Carolina's Premier Matchmaker and host of "Love On The Go" podcast, dropped by The Morning Mix with Matt Harris and Friends to share her expert tips and tricks! Tune in to learn more about navigating the dating world...

Matt's soft launch on his New Year's Resolutions...SHOULD be over by now. He said February 1st, well that day has come and is he sticking to it? Ramona has got a brilliant idea for how she can not only support her beloved Panthers and the new "HOTTY" Head Coach but also has figured out a way to...