With the season of Lent in full swing, Ramona has said she is giving THIS up for her 40 days and 40 nights, but the question is can she be tempted? Also, it's Black History Month and Ramona asks Matt, Ashley Anderson, and JD to name these pioneers in Black History. Strap in and get ready for The Matt & Ramona Off-Air Podcast  See omnystudio.com/listener for privacy information.

Looking for some dating advice just in time for Valentine's Day? Laurie Berzack, Carolina's Premier Matchmaker and host of "Love On The Go" podcast, dropped by The Morning Mix with Matt Harris and Friends to share her expert tips and tricks! Tune in to learn more about navigating the dating world and finding your perfect match. #DatingTips #ValentinesDay #LoveOnTheGo  See omnystudio.com/listener for privacy information.

Matt's soft launch on his New Year's Resolutions...SHOULD be over by now. He said February 1st, well that day has come and is he sticking to it? Ramona has got a brilliant idea for how she can not only support her beloved Panthers and the new "HOTTY" Head Coach but also has figured out a way to raise awareness and funds for ALZ. It all goes down in the Realy Room and the Matt & Ramona Off Air Podcast.  See omnystudio.com/listener for privacy information.

Ramona is in with Matt Harris & Friends, and the brings us some advice on if you are 50 and over how you might be a millionaire as well, and lots happening around the Queen City this weekend and where you can find her. And are there certain words that are not safe for Sunday School? We talk about it all on the Matt & Ramona Off Air Podcast!!! See omnystudio.com/listener for privacy information.

Well, it was bound to happen. A special guest joined the show to regale us with a tale of a phone being dropped in the heart of a Porta Potty.  This becomes a very "pop quiz, hotshot. What do you do?" situation. Listen to the newest pod now!    See omnystudio.com/listener for privacy information.

I mean we just survived December and maybe reinventing ourselves and promising to be better is too much.  Ever on the positive side of things, Ramona is embracing the chance to renew and reinvigorate.  Matt, predictably, is not. Maybe we can pump the brakes on making overwhelming commitments simply because the calendar changed.  How do you feel about making resolutions? Listen now!    See omnystudio.com/listener for privacy information.

Things change a little when comes to Christmas gift exchanges. (Age gets us all, doesn't it?) Ramona discusses her preferred gift-slash-love language. And then Matt terrifies her by regaling her with stories of surprise rodents darting out of Christmas trees. (Think the cat and the squirrel in "National Lampoon's Christmas Vacation.) (Or don't if you're like me.) Listen here! See omnystudio.com/listener for privacy information.

Ramona took a road trip! It was exciting! Except for the waiting! There was a lot of that! Heading up through the mid-atlantic to the northeast via electric vehicle, her (and her navigator, too, I assume) learned the art of patience while charging. And also finding charging.  This may not have been the adventure she expected.  Listen now! See omnystudio.com/listener for privacy information.

Ramona's planning an all-girls getaway and it's time to bunk up! Well, not exactly but they'll be doubling up with two to a queen bed. Turns out, there are some wardrobing (or lack thereof) issues.  Listen, comment on it and share it with your friends! See omnystudio.com/listener for privacy information.

It's a fair Thanksgiving themed question. If your choices are taking a bath in a tub full of gravy or mashed potatoes... Which would you chose? Listen to the latest pod now! See omnystudio.com/listener for privacy information.

It's a much easier to answer this particular question when your phone has the answer literally on the screen. Ramona has decided to remain blissfully unaware (10/10 should do) and Matt's checking his yielded a result no one expected. Check out the pod now! See omnystudio.com/listener for privacy information.

Well, it doesn't go well in our experience. On today's podcast, Matt & Ramona offer both sides of the delegator and the delegatee. Neither of which winds up satisfied.  Listen to the latest now! Don't forget to comment and share it, too.  See omnystudio.com/listener for privacy information.

Well, the title pretty well sums it up. Matt will announce he's going to the men's room. And after over two decades of working alongside him, Ramona is learning to ween herself off that very habit. No pun intended. Check out the podcast now! See omnystudio.com/listener for privacy information.

Ramona gets real about what being bossy means to her and provides some insight into how she grew into being assertive.  Then Matt and Ramona discuss the intricacies of the costume he chose for an event they attended last weekend. Check out the pod now! See omnystudio.com/listener for privacy information.

Do you hear "Witchy Woman" in the background because we sure do. Listen along as Matt tells an annual story of the woman he dated in college who cast a spell on him. Well, that it was his first ever girlfriend may account for that. But she may have cursed him, too! Listen, comment, rate and share it.  See omnystudio.com/listener for privacy information.

There are as many types of costumes as there are people. And if you want to go next level, you may be surprised by what the outfit you choose says about you.  So in the latest podcast, Matt & Ramona cover exactly that plus we hear an ode to candy corn and the best time to trick or treat is if you want candy from Ramona's house. Happy Halloween, y'all! See omnystudio.com/listener for privacy information.

Ramona announces (a little too proudly in our opinion) that she's never had pumpkin pie. In addition to this atrocity, she admits to how she consumes candy corn and it could the opposite of every person there's ever been on the planet. Listen, comment and share it! See omnystudio.com/listener for privacy information.

The podcast starts with asking "is this normal or no" and the question is whether you've ever had warm milk with sugar. Ramona tells us the origin story of her family being familiar with this and it involves a word I'd rather not type. Also! Candy corn on cold pizza and Ramona's recent trip abroad has her checking her steps. See omnystudio.com/listener for privacy information.

You read that right. It took trip in a glamorous RV and she's an outdoors human. Well, closer to one than she's ever been. Progress! Also in today's pod, you'll hear about refrigerator magnets becoming part of a bygone era and thing that are gross. So gross, in fact, that Ramona may have faked a meeting. All the more reason to listen now! See omnystudio.com/listener for privacy information.

It's ok. Matt put our mind in the gutter so we understand if that's yours went.  Matt wonders whether your bananas get a rinse like the other fruit you might wash. And where do you draw the line of which produce *to* wash? There are no rules. Listen now! See omnystudio.com/listener for privacy information.

Ramona obeys the speed limit. She is careful. She is cautious. These are all attributes. They fly in the face of Matt's wanton (and usually rushed and perhaps distracted) driving style. But today she peels back another layer and reveals what kind of passenger she is.  Listen now! See omnystudio.com/listener for privacy information.

Ramona fulfills a lifelong dream of traveling to France and while she couldn't take her mom, Wheezy, who passed away two years ago, she could take her in spirit. Only Ramona took it in one step further.  She literally took Wheezy. As in, her ashes. On the place. Which required some foresight. And lying. Listen now! See omnystudio.com/listener for privacy information.

Carolina Panther center, Bradley Bozeman, and his wife Nikki talked with Matt and JD about the Monday night game, their competive nature and how much Bradley ate in one sitting! They let us know about their amazing foundation that supports kids in our area. To find out more check out the website https://www.bradnikkibozeman.com/ See omnystudio.com/listener for privacy information.

I assure you, you're not the only one with questions when you hear that Matt's fashion inspiration is a bear that doesn't wear pants. But he makes it make sense. Wait, that's a lie. It doesn't make sense. It's borne from a conversation about the show's collective lack of comfort with their body image (and how harshly most of the show judges others.)  You can also hear how 3rd grade JD was an over eager beaver and I write that because he doesn't believe he was a teacher's pet. More of a...