Description
Peeing when you laugh, painful sex, or even a little pot belly (no matter how many lower ab exercises you do)… these are all possible symptoms of a less than ideal pelvic floor situation.
Today we chat to Lulu (Jay) Becker, a women’s health physiotherapist, and she sheds light on the importance of taking care of your pelvic floor. Plus, she includes loads of practical tips for doing so!
Find Lulu:
Web: http://www.lulujayphysiotherapy.com/
Instagram: @luluphysio
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