MC #18: Non-Violent Communication with Oren Jay Sofer
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Description
In this episode we chat all about how to use a mindful approach to non-violent communication. It is SO insightful, and FULL of simple, practical things you can do in your own life starting right now to feel confident, focussed and constructive in your interpersonal interactions. Improving the way in which we both speak and listen during conversations can be one of the most nourishing things we do for ourselves!
Connect on Instagram:
Oren: orenjaysofer
MaxiChats: @maxichats
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