MC #21: A Month of Big Macs with Jordan Syatt
Listen now
Description
It is easy to over complicate things when you’re just starting out. Jordan keeps it simple and says it how it is.
Add a salad, go for a walk, and be consistent. Seemingly obvious tips but just some of the valuable practical takeaways from this episode that is perfect for anyone wanting a broad overview and a balanced perspective.
Follow on Instagram:
MaxiChats: @maxichats
Jordan Syatt: @syattfitness
Max: @sugarfreesundays
More Episodes
What is HA? What causes it, what side effects does it have an ultimately how do you recover from it?
In today's jam packed episode we touch on all of the above and more with Nicola J. Rinaldi, PhD, author of No Period. Now What?
If you have lost your period and you suspect it may be from...
Published 07/09/20
Ever feel like you’re constantly doubting your abilities and walking around with the fear of being exposed as a ‘fraud’?
Imposter syndrome is real and might be holding you back or negatively affecting your mental state more than you realise.
What is it, what influences it and how can you...
Published 06/11/20
Digestive health and everything GI related. Many people experience some kind of digestive issues over the course of their life. From IBS to SIBO to just plain bloating, digestive health affects a lot of our lives and can be a confusing journey to navigate. Kate Scarlata, MPH, RDN specialises in...
Published 05/14/20
Links
Twitter
Facebook
Instagram
Patreon
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
