We are starting the year off strong! If you have no idea where to begin on your self love journey, these are a few actionable steps you can implement that will bring you instant results. What are you waiting for?

Speaking to my peoples who have so many ideas and goals for the future but no exact plan on how to achieve that success; If you're not the typical "planner," this episode will give you tips on how to plan and what you must avoid to stay on track to your long-term goals. Here’s a link to the template mentioned: https://youtu.be/-s-_YpD2MYA --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Tune in to this episode for some tips and memoirs from a retired nice girl. •• Do people take advantage of your genuine nature? Are you tired of being Ms. Nice Girl/Mr. Nice Guy? Are ready to finally choose yourself for once? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, we go over “how to choose mind over matter” and 5 practical tips that will help you do so. In anything we choose to face in life, your mind must be stronger than your body. Becoming the next version of yourself, involves training your mind into doing things you might not necessarily want to. All it takes is a little practice, starting now. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Is “unconditional love” even real? In this episode, Tomisin dives into the concept of unconditional love and how it can manifest in different ways. If you didn’t believe in it before, this might change your mind… And if you did, prepare to be blown away.

In this episode, I guide you through an exercise on how to get to the root of your procrastination AND provide 3 practical steps to help you work through it. And no, don’t listen to this episode tomorrow! Do it right now 😂 Once you understand the reasons you procrastinate, the game changes forever

I know you want to... So what's stopping you? In this episode I give insight into the struggles of being a creator and practical steps on how we can overcome these struggles. If you've been looking for something or someone to motivate you to finally share your creative ideas with the world - this episode is for you.  For more check out: @tomygee on Tik Tok  @memyself.and.love on Instagram 

What if your life was a movie and you already knew the ending? In this episode, I dive into the importance of creating your own story and how to keep going when your best just doesn't feel good enough. I also touch on vision boards - what they are exactly, how to create one that works for you, and how they can set us up for success and satisfaction. Even if you don't see it yet, you are on the right path and everything you want is possible and attainable.

If you've ever had a goal or a dream, this one's for you. Anything you want is attainable, but sometimes without a "why" it is easy to lose focus. In this episode, I dive into the unspoken power of desire and how tapping into this potent energy can anchor you to the present while also fast tracking you to success. When we are sure of what we want and WHY, it is easier to create it into our experience. 

"You miss 100% of the shots you don't take."  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

How can we move from where we are now to where we want to be? In this episode, I shed light on everything you need to realize your highest potential and begin to create the life you deserve right now! It’s a secret hidden in plain sight..

On this episode, I dive into the common debate about whether you can love someone else without loving yourself first and what it all really means. I touched on red flags, common misconceptions, and even some of my personal mishaps because chile! I know we've all been there 😭 If this resonates, let me know what you think! I'd love to hear from you. So glad to be back 💖

Raise your hand if your notes app is full of ideas that have never been brought to life? 🙋🏾‍♀️🙋🏾‍♀️🙋🏾‍♀️ If you're as tired as I am, seeking out a passion, and ready to finally make moves to actualize one of your brilliant ideas, click play! This very episode was an idea in my notes for over a year, so if I could do this, best believe you can too. It all starts here, right now 💖

Are you ready to make you a priority? The best way to get in touch with who you are and what you truly desire is by taking the time to get to know yourself better. With some guidance, you can grow to love who you are regardless of what you've been through. Each baby step you take will add up to something wonderful 😊💖 Why wait?

Why do we feel like faith and fear cannot coexist? The truth is, they are two sides of the same coin. The only difference is that fear is more second nature to most of us than faith is - and that is perfectly okay. In this episode, I talk about how to make fear work for you! With the right attitude and the right knowledge, you will be unstoppable on your road to success 

Ever just think about how wild of a concept social media actually is? How is it that something so intangible has such a significant impact on so many people's lives around the world? In this episode, I dive into how we can make social media work for us and not against us by using one golden rule: curation. 👏🏾 Tap in 👏🏾 if you're ready to revolutionize your social experience! 

In less than a minute, you can turn an unbearable task into a brand new learning opportunity. Gratitude is the quickest way to shift to a more positive perspective on life, and a great way to recognize all that you DO have. Press play for tips and stories that will (very quickly) change your life for the better. Sending love! 💖

Heyy everyone - Tomisin here! In this episode, I briefly introduce myself and talk a bit about the story behind the creation of Me Myself and Love. If you're an OG you know it's been quite a journey, but finally, we made it. Thanks for sticking with me and thank you for listening 😊💖 

Me, Myself, and Love The Podcast is finally here! A space where self love, wellness, and self improvement is our #1 priority. Join me on my journey of navigating the the ups and downs of life. Don’t forget to follow and share with your friends! With Love, Tomisin