In this episode, we go over “how to choose mind over matter” and 5 practical tips that will help you do so. In anything we choose to face in life, your mind must be stronger than your body. Becoming the next version of yourself, involves training your mind into doing things you might not necessarily want to. All it takes is a little practice, starting now. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app