Send us a Text Message.Hey girl, hey! Welcome back to Me vs Me. We have a special treat for our listeners on the 20th episode, so do watch out for that!! In today’s episode, we’ll diving into the complex topic of triggers and how they can affect our lives. Join us as we explore the roots of triggers, and how to navigate these difficult feelings. We'll be discussing various coping strategies and the importance of setting boundaries to protect your well-being. Throughout the episode,...