My Bedtime Routine | EP#225
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Description
In episode 225, founder of Prep Dish Allison Schaaf discusses her current bedtime routine. She walks through the steps she takes each night, for herself not her kids ;).
Make sure to click through the resource links below to check out the items referenced in this episode.
Want to try Prep Dish meal plans for FREE? Go to ---> PrepDish.com/MPM
Connect with Allison: PrepDish.com Instagram: https://www.instagram.com/prepdish/
Resources mentioned in this podcast:
magnesium powder
LMNT electrolyte powder (chocolate flavor- so good served hot with a splash of Nutpods or milk!)
Ancient Minerals Magnesium Bath Flakes
Dental Care- MI paste for re-mineralization
Dime beauty
Facial Tape
PrepDish.com/MPM for 2 weeks of FREE meal plans!
More Episodes
In episode 250, Prep Dish founder Allison Schaaf is joined by two special guests who each share a mealtime blessing.
Prep Dish Flash Sale - NOW through Monday December 2 2024.
**50% off SITEWIDE, go to **PrepDish.com/shop
Use code- MPMTHANKS
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In episode 249, Prep Dish founder Allison Schaaf welcomes Dr. Darin Ingels, an expert in Lyme Disease and other chronic illnesses.
Dr. Ingels is a naturopathic doctor focused on environmental medicine and works with people who have autoimmune disease, Lyme, autism, and more.
Allison and Dr....
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