In episode 230, Prep Dish founder Allison Schaaf welcomes Jen Keel from Pretty Farm Girl, a holistic skin care company that creates clean, natural products sourced from their own family farm, or nearby farms in Florida. Jen talks about the origin of Pretty Farm Girl and how it started from a need to address some skin challenges she was facing.  She discusses the improvements she saw once creating her own skin care remedies, particularly creating and using tallow cream.  Jen shares how her own family is involved in the entire business process and she offers holistic skin care tips that can be easily incorporated into your own wellness routine. Connect with Allison: PrepDish.com Instagram: https://www.instagram.com/prepdish/ Resources mentioned in this podcast: Get your free trial at prepdish.com/mpm for two weeks of free meal plans! Pretty Farm Girl: http://prettyfarmgirl.com Etsy:  https://www.etsy.com/shop/Prettyfarmgirl Instagram: https://instagram.com/pretty_farmgirl