Guided meditation: renewal in a sacred pool
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This meditation uses the imagery of descending into a sacred pool inside a sacred cave to offer an opportunity for renewal: letting the ego self dissolve to light, then emerging again and deciding which parts of our ordinary sense of self we want to keep carrying.
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More Episodes
If you've finished your day of work -- or just want to take a relaxing break -- this guided meditation is here for you!
This meditation was recorded live as part of the Mind Body Spirit Institute’s Power of Community meditation series. To learn more and register (for free!), click here:...
Published 02/07/24
Published 02/07/24
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