My New Year intention: what I want to be "basic" at!
Listen now
Description
We've probably all wished we had more time for spiritual practice, and you might have made a resolution to meditate (or journal, pray, etc.) more this year.    But what do we have to give up to make space for what's most important?   In this video, I share a big lesson from grad school that helps me prioritize what's most important... with some help from Marie Kondo!   Happy New Year.  :)   If you enjoyed these reflections, please share this episode and subscribe!   To learn more about Buddhism through my free courses, click here: https://geni.us/freecourses    Or get my book for beginners, The Buddhist Path to Joy, here: https://geni.us/buddhistpathtojoy   May you and all beings be well. --- Send in a voice message: https://anchor.fm/buddhist-wisdom/message
More Episodes
If you've finished your day of work -- or just want to take a relaxing break -- this guided meditation is here for you! This meditation was recorded live as part of the Mind Body Spirit Institute’s Power of Community meditation series. To learn more and register (for free!), click here:...
Published 02/07/24
Published 02/07/24
This week internationally renowned spiritual teacher and author Andrew Holececk about his new book, Reverse Meditation, in which he shares a powerful form of spiritual practice that can transform our relationship to unwanted experiences. In the process, we open more and more fully to the...
Published 09/07/23