“Whenever I get overwhelmed, the pressure in my brain builds up and I don’t know where to start, I wrap myself in my heated blanket, pop on noise cancelling headphones and listen to Katie. The way she uses her voice, words and music to precisely but gently guide negative emotions into positives is...”Read full review »
M5860047 via Apple Podcasts ·
Australia ·
05/15/24
“Katie’s podcast has been such a breath of fresh air - and it’s now my new go-to whenever I need a pause. I’m also LOVING her sleep sounds episodes; I’ve been listening every night! And I’m so excited that there’s an entire network of podcasts from Katie on meditation - I will be checking out ALL...”Read full review »
Kate | EOFire via Apple Podcasts ·
United States of America ·
01/06/23
“I practice TM, and love my unguided meditations, but these are such a great addition to my regular practice. It’s so nice to be able to listen along and drop in—it feels like you’re in community with others! 🫶”
drmindyb8 via Apple Podcasts ·
United States of America ·
11/16/22
“Thank you for your wonderful podcast. I’m not one to sit and meditate on my own. But this podcast keeps me accountable and helped me create a daily habit of meditating. I can listen any where at any time. I live Katie’s voice and the calming music. It’s changed my life!! Your #1 Fan, Cathy McCarthy”
cathymac331 via Apple Podcasts ·
United States of America ·
11/13/22
“This show is really an inspiration for me. As a yoga teacher it helps calm and set me up for a fulfilling day. A day where I can help myself first before others- thank you Katie!”
Gogs456 via Apple Podcasts ·
United States of America ·
11/08/22
“Hi!! I've said it to you before, but I truly admire you! Maybe you don't realize it, but your meditations have been hugely helpful in a lot of my happy and sad moments, and I'm sure the same thing has happened to hundreds of other women. Thank you so much for sharing your vast...”Read full review »
“Honestly if I wanted music for meditating that’s what I would have looked for. But I was looking for guided meditation so this one didn’t accomplish my expectations at all. It didn’t do it for me.”
cuban_goddess via Apple Podcasts ·
United States of America ·
09/08/22
“I loved her podcast but she blocked me and I don’t appreciate getting blocked on Instagram after I supported you a lot and requested lots of meditations and sounds. I’m a trans man”
scwjesuswept via Apple Podcasts ·
United States of America ·
09/05/22
“I was so happy to have found a meditation podcast, created for women and lead by women. I am so connected with this channel. I am so grateful that you are here to provide this morning motivation for me🙏🏻❤️”
Paula Helen via Apple Podcasts ·
United States of America ·
08/17/22
“THANK YOU!!! Women power is exponentially enhanced with your incredibly & intensely effective meditations...we can anticipate a radically & insanely miraculous global paradigm shift to boundless love, light, joy, abundance, & wisdom in the next phase for a humanity of genuine...”Read full review »
Lucy Pasteur via Apple Podcasts ·
United States of America ·
04/17/22
“My favorite one so far
The background sounds really let you get out of your head or stay in your head, not sure, but it really helped me keep outsid thoughts from swirling around in my head.
❤️mfs”
deedeemeredith via Apple Podcasts ·
United States of America ·
02/26/22
“Thank you so much for being a constant accessible resource for the challenges we face in life or for when we are looking for growth. This podcast has continuously helped me through physical and mental pain. Also an avid listener of the sleep version. Highly recommend both (and have) to everyone!”
Sunshine.feller via Apple Podcasts ·
United States of America ·
09/16/21
“Thank you so much Katie for the beautiful gift of stillness. Your light shines through each of these meditations and helps me to “shine brighter” too!”
sarahspurrier via Apple Podcasts ·
United States of America ·
07/29/21
“Awesome podcast! Is it possible you work a bit on having a more even volume from beginning to the end of the podcast? Sometimes is very soft volume, and then all of the sudden the volume gets so loud that can scare the soul out of your body! Lol!”
Oregon Nurse via Apple Podcasts ·
United States of America ·
01/18/21
“Katie is a stand up gal! I wish I could give MORE stars! Thank you Katie for offering this gift. We need you ! I listen every morning 🌻
I have been trying to maintain daily morning meditation that I look forward to and doesn’t seem like a chore. Now I have it with the help of Katie. They are...”Read full review »
greenmountainkitty via Apple Podcasts ·
United States of America ·
12/23/20
“Thanks so much! I have never meditated much- but in this time of being so much to do many but few at the same time it is great to have this in my toolbox. Hoping I can soon use it more proactively than reactively...”
tiredmom247 via Apple Podcasts ·
United States of America ·
10/19/20
“Katie’s guided meditation brings clarity and positive energy to each day!!!! I have created a daily morning ritual with listening to this podcast at the early morning start to each day. What a difference I have noticed in my flow of energy!!!Thank you Katie, your topics are incredibly relevant...”Read full review »
STMama3 via Apple Podcasts ·
United States of America ·
10/11/20
“I have been loving your mindfulness practices. Your words spoken So sweetly and softly really touch a chord with me. I really enjoy the 'pictures you paint' in my mind when you ask us to visualise a scenery. It really does help me focus and relax. Thank you very much Katie for your gentle...”Read full review »
Aixa Cappa via Apple Podcasts ·
Australia ·
09/12/20
“Heard about this podcast on MOM podcast. I’m so grateful for that. This podcast is perfect. Relevant, practical, Katie’s voice is pleasant and her affirmations make me feel like a friend is encouraging me. This is my new daily meditation”
shelliecart via Apple Podcasts ·
United States of America ·
07/08/20
“This podcast has been a godsend these last couple weeks for me while dealing with some trauma and grief. I listen to an episode everyday and it helps me relax and gives me hope. This is also the only meditation podcast I’ve found that is so soothing & peaceful. I really connect with this...”Read full review »
Dawna Q via Apple Podcasts ·
United States of America ·
06/20/20
“I was looking for a calm/peaceful voice with guided devotions/meditations that have to deal with my daily life and Katie hits all the points I was looking for. I am a Christian and I do yoga but never liked the idea of meditating in complete silence or with thoughts that go against my beliefs....”Read full review »
KrystalBlueFit via Apple Podcasts ·
United States of America ·
05/28/20
“This podcast became my day to day meditation routine. I am in love with every episode! Thank you so much for this beautiful creations. They give me confidence, calm my mind and help to manifest the life I want. Namaste <3”
Yokata Jane via Apple Podcasts ·
United States of America ·
04/21/20
“I am currently in the dark with a heating pad wrapped around my head. Listening to your migraine episode helped me calm my thoughts and made me feel more relaxed. Now I’m finding myself scrolling through others to find some to listen to tomorrow. Thanks a bunch!”
d4m1991 via Apple Podcasts ·
United States of America ·
03/29/20
“I’m a big meditator and picky about what I listen to to. These are beautiful and I love that they’re designed specifically for women. Katie has such a beautiful voice and it’s so clear she genuinely cares about the listener. Thanks for this show!”
marisaimon via Apple Podcasts ·
United States of America ·
03/11/20
“I am so grateful to have found Katie and these meditations! I have been trying to start a meditation practice and this has given me the perfect support. It seems some of them come to me with perfect timing.”
ginap33 via Apple Podcasts ·
United States of America ·
03/01/20
“This channel is full of all kinds of beautiful meditations that won’t take up too much time and they really help you forget about what’s going on and to take a break and reset. These help me get to sleep, especially when I’m battling insomnia.
I highly recommend”
Hopealala via Apple Podcasts ·
United States of America ·
02/16/20
“These meditations are something I turn to on a daily basis for support and healing. I am recovering from a long-term relationship with a narcissistic abuser and some significant health struggles. Katie is helping me to reframe my thoughts and feelings and ease into well-being.”
Advocacy Star via Apple Podcasts ·
United States of America ·
02/03/20
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.