“Disclaimer: Don’t try this in your car.
🧘♀️ Close eyed meditation and driving don’t mix but I wanted to hear what this new podcast by the lovely Katie K. was like. So I thought I would just play the pain episode on my drive to the gym. I was having a mini asthma attack when I left the house and discovered my inhaler was not on me. So, I followed along with the deep breathing and drank a bottle of water.
My lungs loosened and I was able to make it through my whole workout!
#justbreathe ✌🏻💕🍷”
Redhairing21 via Apple Podcasts ·
United States of America ·
08/30/18