Body Rest Meditation (prenatal + postpartum)
Listen now
Description
Your body goes through so much during pregnancy and postpartum, use this guided meditation to help your body rest, reset and rejuvenate. Order ⁠Meditation For The Modern Family here⁠ on Kindle, paperback, and Audible! Unlock the free fertility meditation bundle here Please rate, subscribe and review (it helps more than you know!) Unlock the Meditation Mama Bundle to get hours of bonus content- https://app.namastream.com/yogaforyouonline/product/21818 Contact Kelly [email protected] IG- @yogaforyouonline
More Episodes
Published 11/12/24
In this 11 minute guided meditation Harriet Britwistle midwife, meditation teacher, and hypnobirthing instructor helps us step into our confidence and state of being in motherhood. Learn more about Harriet Harriet's website Harriet's instagram More Meditation Mama Order: You Are Not Your...
Published 10/15/24
Published 10/15/24