Skin to Skin Mom+Baby Meditation
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Description
Enjoy your baby and take some mindful time to practice skin to skin with them. This guided meditation will help you be present with these precious moments with your little one. Thank you to our sponsor BetterHelp- visit www.betterhelp.com/meditationmama to get 10% off your first month More Meditation Mama Order: You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal order on Amazon⁠ order at other bookstores here⁠ ⁠Order Meditation For The Modern Family⁠ Meditation TT 40-Hour Meditation Teacher Training is now open for enrollment ⁠Learn more and enroll here⁠ Let's Connect Email Kelly your questions at [email protected] Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!)
More Episodes
In this 12 minute practice Kelly leads you through a meditation to help you ease those feelings of postpartum rage while creating a safe space to honor your feelings and send yourself compassion. More Meditation Mama Order: You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation...
Published 11/12/24
Published 11/12/24
In this 11 minute guided meditation Harriet Britwistle midwife, meditation teacher, and hypnobirthing instructor helps us step into our confidence and state of being in motherhood. Learn more about Harriet Harriet's website Harriet's instagram More Meditation Mama Order: You Are Not Your...
Published 10/15/24