Take some time to breathe, be and connect with your baby as you send them happy thoughts and well wishes.
Thank you to our sponsor
BetterHelp- visit www.betterhelp.com/meditationmama to get 10% off your first month
More Meditation Mama
Order: You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal
order on Amazon
order at other bookstores here
Order Meditation For The Modern Family
Meditation TT
40-Hour Meditation Teacher Training is now open for enrollment
Learn more and enroll here
Let's Connect
Email Kelly your questions at
[email protected]
Follow Kelly on instagram @yogaforyouonline
Please rate, subscribe and review (it helps more than you know!)