Perfect bite size meditation
I love these meditations - they’re the perfect length for a quick mindfulness moment, there’s plenty of variety to choose the perfect theme or mood, and Chel is a fantastic guide. I always feel very engaged with the meditation. Can’t recommend them enough for a small way to make a big change in your mental clarity and peace.
Susieofthesalt via Apple Podcasts · United States of America · 07/29/23
More reviews of Meditation Minis Podcast
I've been using these meditation minis for several weeks on an almost daily basis to help me get a handle on my anxiety (as an adjunct to CBT) and get thru a very stressful time in my life. Thank you Chel!Read full review »
ROLLTIDENURSE via Apple Podcasts · United States of America · 07/16/15
I’ve been listening to Chel’s podcasts for the last 9 months. I also work with Chel on a one on one basis and it’s been such a game changer for me. She’s helped me overcome anxiety, gain more confidence, and just be able to be unapologetically me!
Jen La Rue via Apple Podcasts · United States of America · 12/17/15
Beautiful selection of mini meditations, lovely voice and calming and relaxing.
Dianenichols1960 via Apple Podcasts · Great Britain · 01/21/16
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