Incredible resource for healing and stress-reduction!
These meditation minis are the perfect tool for reducing stress and self-healing. I’ve been on a healing journey for the past few years, changing my diet, working on my mindset, etc. but I felt the need to work more on reducing stress and anxiety. I tried regular meditation but it didn’t seem like something I could get myself to do on a daily basis. However, these Meditation Minis are just PERFECT! Chel Hamilton narrates with a calm, smooth voice, and the visualizations she offers are like taking a little trip into my mind. Very easy, fun, and relaxing! These meditations are now part of my morning and evening routines!
TinaKoyama via Apple Podcasts · Japan · 01/02/16
More reviews of Meditation Minis Podcast
Very relaxing and uplifting! highly recommended!
rainbowmosaics via Apple Podcasts · United States of America · 02/05/15
Chel is extremely talented at what she does! This was a fantastic help. Looking forward to more!
Akrip via Apple Podcasts · United States of America · 02/16/15
I’ve been listening to Chel’s podcasts for the last 9 months. I also work with Chel on a one on one basis and it’s been such a game changer for me. She’s helped me overcome anxiety, gain more confidence, and just be able to be unapologetically me!
Jen La Rue via Apple Podcasts · United States of America · 12/17/15
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