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Meditation Oasis
Meditations to help you to relax deeply, be more present and flow more easily with life. We offer a variety of guided meditations with and without music, as well as instructions for meditations you can do on your own. We wish you a peaceful mind and open heart.
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Ratings & Reviews
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4.5 stars from 5,937 ratings
Gotten me through so much
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“I have been using Meditation Oasis since 2013 when a therapist recommended the “Simply Being” for anxiety. I’ve been using all of these meditations since for the last ten years!
Marys calming voice has gotten me through breakups, grief from a loved one passing, the pandemic, grad school, new...”Read full review »
hjidnc via Apple Podcasts ·
United States of America ·
10/08/24
My favorite meditations
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“For years these have been my go to for daily meditation practice. They have helped me so much and I’m so grateful for them”
GoogleMe2 via Apple Podcasts ·
United States of America ·
05/31/24
10 years of Guided Meditation
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“I have been listening to these meditations since 2014 and i wish there were more episodes available. After 10 years, I still listen to the guided meditations to relax myself when I just can’t get my mind to slow down. Even my husband would request listening to Mary’s soothing voice when be is...”Read full review »
xtina.lopez via Apple Podcasts ·
United States of America ·
04/18/24
Recent Episodes
Use this meditation to relieve stress, especially when it is affecting your stomach or bowels. So many of us feel the effects of stress in our gut. Any of our guided meditations can help reduce stress, but this latest podcast episode goes straight to the belly. It’s designed to direct relaxation...
Published 05/10/20
Published 05/10/20
In this time of anxiety and stress, our Self-Soothing for Coronavirus Pandemic guided meditation can help you learn to soothe yourself. In this time of social isolation, it can help you learn to be your own best friend. The meditation gently guides you to hold your feelings and yourself with...
Published 03/27/20
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