“I listen to the morning energiser to help me get out of bed. I used to hit the snooze button but now I listen to Stin, do the breathing, feel the energy and get out of bed after she’s wished me a great day. I’ve been doing this for 4 weeks now and never once lingered in bed! It was serendipity...”Read full review »
newday03 via Apple Podcasts ·
Great Britain ·
Today’s episode springs from a question that came in from one of my listeners. It is about anxiety. It stood out to me because I know that she is not alone in having these kinds of feelings. Meditation at the end to tie it all together.