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Meditation Station by Stin Hansen
A makeover for your mind. With over 100 million downloads, Stin is a great one to follow.
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Ratings & Reviews
4.6 stars from 1,143 ratings
Meditation made real
I listen to the morning energiser to help me get out of bed. I used to hit the snooze button but now I listen to Stin, do the breathing, feel the energy and get out of bed after she’s wished me a great day. I’ve been doing this for 4 weeks now and never once lingered in bed! It was serendipity...Read full review »
newday03 via Apple Podcasts · Great Britain · 10/18/19
I really enjoy listening to your podcast. I listen to them everyday, but lately I haven’t seen the spiritual mediations.
Lazlo from Integrity 2.0 via Apple Podcasts · United States of America · 10/13/19
Zzzzz Please
My absolute favorite! Never fails to get me relaxed into a deep sleep. I thought I downloaded it, but can’t find. Please bring it back.
heart-way via Apple Podcasts · United States of America · 10/10/19
Recent Episodes
Today’s episode springs from a question that came in from one of my listeners. It is about anxiety. It stood out to me because I know that she is not alone in having these kinds of feelings. Meditation at the end to tie it all together.
Published 11/15/19
Quick assistance to get you to calm quickly when anxious feelings take over. For more, go to the "My Thought Coach" podcast Episode 4, for help and tactics dealing with panic and the freeze response.
Published 11/15/19
Sometimes the greatest peace you can find is inside of you.
Published 11/14/19
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