Episodes
If you self-diagnosed autism you may wonder if it’s valid when compared to a professional diagnosis. This episode explores self-diagnosis and why it might be your best and perhaps only choice. Support the Show. Share this podcast with your friends and family so they can learn what it’s like to be autistic. -->Try Sunsama free for 30 days! https://try.sunsama.com/xi4blkokndgk (affiliate link) Ko-fi: https://ko-fi.com/theautisticwoman (one time donation or monthly) Linktree:...
Published 05/05/24
Published 05/05/24
“You’re perfect just as you are.” Easy to say, harder to believe. In a world that hates mistakes perfectionism can actually lead to disaster.  Support the Show. Share this podcast with your friends and family so they can learn what it’s like to be autistic. -->Try Sunsama free for 30 days! https://try.sunsama.com/xi4blkokndgk (affiliate link) Ko-fi: https://ko-fi.com/theautisticwoman (one time donation or monthly) Linktree: https://linktr.ee/theautisticwoman PayPal:...
Published 04/28/24
The focus on symptoms can make us lose sight of the strengths autistic people have like innovating, creating, designing systems, improving business, teaching and more. Find your strength(s) in this episode.  Support the Show. Share this podcast with your friends and family so they can learn what it’s like to be autistic. -->Try Sunsama free for 30 days! https://try.sunsama.com/xi4blkokndgk (affiliate link) Ko-fi: https://ko-fi.com/theautisticwoman (one time donation or monthly) Linktree:...
Published 04/23/24
Should I or shouldn’t I? Now or later? New or used? So many choices, so little time. Learn why it can be hard for autistics to make decisions and what you can do that helps. A new podcast chock full of information: From the Spectrum: https://podcasts.apple.com/us/podcast/from-the-spectrum-finding-superpowers-with-autism/id1737499562 Support the Show. Share this podcast with your friends and family so they can learn what it’s like to be autistic. -->Try Sunsama free for 30 days!...
Published 04/15/24
Common everyday sounds can seem uncomfortable or painful to many autistics. Hear about the factors that make us sensitive to sound and how the brain is affected. https://www.flareaudio.com/en-us Other episodes Sound Effects: https://podcasts.apple.com/us/podcast/meet-my-autistic-brain/id1548001224?i=1000522053156 Wake Up: Stop the Noise! https://podcasts.apple.com/us/podcast/meet-my-autistic-brain/id1548001224?i=1000522053157 Use Noise to Sleep Better and Reduce Tinnitus...
Published 04/08/24
When you put something away and then forget that you even have that thing, you have an issue with object permanence. It can affect what we believe about other people’s feelings for us. Hear what scientists say about how it relates to autism. Link to the research in this episode Support the show Share this podcast with your friends and family so they can learn what it’s like to be autistic. -->Try Sunsama free for 30 days! https://try.sunsama.com/xi4blkokndgk (affiliate link) Ko-fi:...
Published 03/26/24
Hear author Jaime A. Heidel, The Articulate Autistic, talk about her new book What Did I Do Wrong? An Accessible Guide to Preventing Traumatic Misunderstandings Between You and Your Autistic Loved One. This is a must hear/read! Jaime’s website: thearticulateautistic.com Direct link to book on Amazon Jamie's Instagram Support the show Share this podcast with your friends and family so they can learn what it’s like to be autistic. -->Try Sunsama free for 30 days!...
Published 03/17/24
I heard from many of you wanting to know more about the outcome of my visit to the hospital. Let me put your mind at ease with this explanation. You can listen to Going to the Hospital by clicking here. Support the showShare this podcast with your friends and family so they can learn what it’s like to be autistic. -->Try Sunsama free for 30 days! https://try.sunsama.com/xi4blkokndgk (affiliate link) Ko-fi: https://ko-fi.com/theautisticwoman (one time donation or monthly) Linktree:...
Published 03/10/24
t’s not fun going to the hospital and is especially difficult for autistics. Hear what sensory issues, communication challenges and feeling sick feels like for an autistic person. Support the showShare this podcast with your friends and family so they can understand what it’s like to be autistic. -->Try Sunsama free for 30 days! https://try.sunsama.com/xi4blkokndgk (affiliate link) Ko-fi: https://ko-fi.com/theautisticwoman (one time donation or monthly) Linktree:...
Published 03/05/24
It’s complicated. Each day an autistic person handles both autism and life’s challenges. It takes energy and skill. Listen for some tips to help cope with autistic life.  Support the showShare this podcast with your friends and family so they can understand what it’s like to be autistic. -->Try Sunsama free for 30 days! https://try.sunsama.com/xi4blkokndgk (affiliate link) Ko-fi: https://ko-fi.com/theautisticwoman (one time donation or monthly) Linktree:...
Published 02/12/24
In Part 2  we examine traits that raise questions like these: Outside the box thinker? Sensitive? Feel younger than your age?Love rules and strategy? These are some traits that are overlooked in autistics. Do you recognize yourself in any?      Support the showShare this podcast with your friends and family so they can understand what it’s like to be autistic. -->Try Sunsama free for 30 days! https://try.sunsama.com/xi4blkokndgk (affiliate link) Ko-fi: https://ko-fi.com/theautisticwoman...
Published 02/09/24
There are many traits autistics have in common that aren’t always noticed as being autistic. How many of these do you recognize in yourself or someone you know? Support the showShare this podcast with your friends and family so they can understand what it’s like to be autistic. -->Try Sunsama free for 30 days! https://try.sunsama.com/xi4blkokndgk (affiliate link) Ko-fi: https://ko-fi.com/theautisticwoman (one time donation or monthly) Linktree: https://linktr.ee/theautisticwoman PayPal:...
Published 02/05/24
Meet Ryan Bush author of Become Who You Are and Designing the Mind. Hear how learning he’s autistic led him to a better understanding of himself and how we can all become who we truly are. Become Who You Are is for everyone. It’s a must-read for late-diagnosed autistics who’ve spent a lifetime wanting to know. Buy the Book:...
Published 01/29/24
Meet Davies and Naomi Roberts the creators of unique, highly effective, award-winning earplugs for autistics and people with sound sensitivities. In this interview learn why they work, the science behind them, and the Roberts’ journey getting them to market.  Hear how seriously noise affects us and how Calmer® solves the problem faced by many autistics — the stress of loud, annoying or unpleasant sounds. They candidly talk about the challenges they faced and how passion for their product kept...
Published 01/22/24
Did you see that coming? At times an autistic person doesn’t have a clue about what can happen as a result of something they do. Here’s why it’s difficult to prepare for what may be obvious to others. Support the showShare this podcast with your friends and family. Let’s help people understand what it’s like to be autistic. -->Try Sunsama free for 30 days! https://try.sunsama.com/xi4blkokndgk Ko-fi: https://ko-fi.com/theautisticwoman (one time donation or monthly) Linktree:...
Published 01/01/24
500,000 downloads, a new season, a new year! Hear about what’s coming up for Season 7. Exciting news you don’t want to miss!  Music by Sergio Prosvirini Support the showShare this podcast with your friends and family. Let’s help people understand what it’s like to be autistic. -->Try Sunsama free for 30 days! https://try.sunsama.com/xi4blkokndgk Ko-fi: https://ko-fi.com/theautisticwoman (one time donation or monthly) Linktree: https://linktr.ee/theautisticwoman PayPal:...
Published 12/24/23
If you self-diagnosed autism you may wonder if it is valid compared to a professional diagnosis. This episode explores self-diagnosis and why it might be your best choice. Transcript available at https://www.buzzsprout.com/1782001/14086100 Support the show Share this podcast with your friends and family. Let’s help people understand what it’s like to be autistic. Ko-fi: https://ko-fi.com/theautisticwoman (one time donation or monthly) Linktree: https://linktr.ee/theautisticwoman PayPal:...
Published 12/04/23
Some autistics think in pictures and some others may not be able to visualize images. It’s called aphantasia and it’s still being studied to understand whether it’s connected to autism. Learn more here. Link to aphantasia questionnaire:  https://aphantasia.com/study/vviq/ Support the show Share this podcast with your friends and family. Let’s help people understand what it’s like to be autistic. Ko-fi: https://ko-fi.com/theautisticwoman (one time donation or monthly) Linktree:...
Published 11/27/23
Proprioception is our ability to sense position, location and movement of our bodies. Many autistics may be under-responsive to this sense. Is that you? What does it look like? Support the show Share this podcast with your friends and family. Let’s help people understand what it’s like to be autistic. Twitter: @anautisticwoman Email: [email protected] Website: theautisticwoman.com Ko-fi: https://ko-fi.com/theautisticwoman (one time donation or monthly) Linktree:...
Published 11/19/23
Does white noise annoy you or does it lull you to sleep? There are many kinds of noise and some may soothe you or help tinnitus! Listen to this episode to hear more about the colors of noise. Link to channel with sound samples and tinnitus solutions: https://www.youtube.com/@dalesnale Link to the Tinnitus Zapper: Go to https://www.youtube.com/@dalesnale or type in Tinnitus Zapper in YouTube’s search. Other episodes related to sound:  Sound Effects:...
Published 11/09/23
You must have heard the all-too-often repeated myth that vaccines cause autism. It doesn’t stop there. The faulty information that’s spread about autism is worth knowing. Listen here.  Support the show Share this podcast with your friends and family. Let’s help people understand what it’s like to be autistic. Twitter: @anautisticwoman Email: [email protected] Website: theautisticwoman.com Ko-fi: https://ko-fi.com/theautisticwoman (one time donation or monthly) Linktree:...
Published 11/01/23
What do you think of interoception? No, really, how do you feel about it? There are ways to get in touch with your mind, body and emotions. Learn how they’re connected and whether interoception is an issue for you. Support the show Share this podcast with your friends and family. Let’s help people understand what it’s like to be autistic. Twitter: @anautisticwoman Email: [email protected] Website: theautisticwoman.com Ko-fi: https://ko-fi.com/theautisticwoman (one time donation or...
Published 10/24/23
If you’re autistic you’re emotionally sensitive to how people see you. Could you also have Rejection Sensitive Dysphoria? Learn the difference between these two autistic challenges. Support the show Share this podcast with your friends and family. Let’s help people understand what it’s like to be autistic. Twitter: @anautisticwoman Email: [email protected] Website: theautisticwoman.com Ko-fi: https://ko-fi.com/theautisticwoman (one time donation or monthly) Linktree:...
Published 10/16/23
The idea that if you’re a systematizer you lack empathy is simply not true. Creating systems is something autistics do well. Hear about the traits that make it happen easily. Support the show Share this podcast with your friends and family. Let’s help people understand what it’s like to be autistic. Twitter: @anautisticwoman Email: [email protected] Website: theautisticwoman.com Ko-fi: https://ko-fi.com/theautisticwoman (one time donation or monthly) Linktree:...
Published 10/03/23