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With Verona Angol
Lose Weight with Meal Planning
Grocery Shopping Tips & Tricks For Busy Moms, Meal Prep, Easy Recipes
Hey Friends, Verona here, your Meal Prep & Weight Loss Coach for busy WomenWhen you're trying to find quicker ways to prepare healthy meals for your kids, it can feel overwhelming, especially when you barely have a minute to breathe. I've put together over 50 can't-miss recipes in the meal planning toolkit that'll help you hit the ground running. We're talking about meals here that'll have your kids bouncing for joy and coming back for more. So, if you're up for giving dinner times a makeover that's all about fun and flavor, tune in and join the...
Listen now
Ratings & Reviews
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5.0 stars from 88 ratings
I dont usually leave reviews…But!!!
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“Verona ismy new travel buddy every week to work. Her podcast is engaging, funny and most definitely to the point. I enjoy the fact that the tips and knowledge she gives are relatable and it doesnt seem like something snatched from a texbook! Thanks for all your assistance so far Verona it’s been...”Read full review »
BB*79 via Apple Podcasts ·
Great Britain ·
04/24/24
Now I understand Macros!
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“Finally a podcast that helps me to understand macros and food suggestions! I am so grateful to have found this podcast!”
The Number 4 Sibling Mama via Apple Podcasts ·
United States of America ·
03/23/24
Love this!
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“I love her tips to help us busy mom's get a healthy dinner on the table quickly and with ease. Her personality and accent makes it all the more enjoyable. Love this!”Read full review »
Courtney WM via Apple Podcasts ·
United States of America ·
03/16/24
Recent Episodes
Apply for Coaching: Ready to take the first step towards stress-free meal planning? Click here to apply for our exclusive 1:1 coaching program designed for women committed to changing their family's mealtime experiences for the better.
Want the accountability of a nutrition coach to help you...
Published 05/01/24
Published 05/01/24
You know the famous saying that says it takes 21 days to form a habit is false right? I mean ita a great theory, but the reality is its not true, so how then can we form better habits when it comes to meal planning?
Do we just throw spaghetti at the wall and hope it sticks...somehow?
No, not if...
Published 04/29/24
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See hourly chart positions and more than 30 days of history.
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