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With Verona Angol
Lose Weight with Meal Planning
Grocery Shopping Tips & Tricks For Busy Moms, Meal Prep, Easy Recipes
Hey Friend! Welcome to The Pre-Diabetes Meal Prep Podcast, where I help carb craving, women strugglign with Insulian resitance, fatigue, or pre-diabetes still enjoy foods they love. After sturgglign with Insulin Resistance for 10 years and not knowing, to then being diagnosed with Pre-Diabetes myself, I want to make meal planning easier so you can focus on realistic lifestlye changes that work around you Head over to the webiste to vanutritioncoaching.co.uk to bookyour meal planning power hour with me and...
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Ratings & Reviews
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5.0 stars from 88 ratings
“This podcast is a game-changer for women navigating pre-diabetes and insulin resistance. With a relatable approach, practical meal-planning tips, and a focus on sustainable changes, it’s an invaluable resource for anyone looking to enjoy food while managing their health.”
Marilyn_W_ via Apple Podcasts ·
United States of America ·
10/31/24
Great show for women!
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“Short, simple and to the point. Great show with helpful information for women on their own wellness journey.”
cristinpowers via Apple Podcasts ·
United States of America ·
10/10/24
Great info!
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“Thank you so much for sharing your knowledge! I can’t wait to share this with friends and family members that need to listen as well! 💕🙏”
Joymjj via Apple Podcasts ·
United States of America ·
10/04/24
Recent Episodes
Published 11/20/24
Send A Text Message To The Show! I get it. You’re doing the work, but you’re still not seeing the results you know you should be. Maybe your A1C is still stuck in that ‘pre-diabetic’ range, or you’re frustrated because the numbers just aren’t budging. You’re tired of wondering, ‘What am I...
Published 11/20/24
Send A Text Message To The Show! With just 7 weeks left until the New Year, now is the perfect time to get serious about your health goals. Whether you’re ready to finally master meal prep, tackle your blood sugar, or simply take back control of your nutrition, this episode is for you.I’ll walk...
Published 11/18/24
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